Healthy whole food recipes based on a clean eating approach, usually made from scratch including breakfast, lunch or dinner, side dishes and appetizers such as soup and salads, sauces and dressings, homemade desserts, healthy drinks including fresh juices and snacks that are usually dairy free and gluten free.

Breakfast Recipes

Healthy gluten free dairy free breakfast ideas based on gluten free, dairy free, refined-sugar free, soy free, unprocessed, real ingredients, suitable for all family members (including for vegan, paleo, low carb, and whole30 diets).

gluten free sourdough pancakes featured image

Gluten Free Sourdough Pancakes – Light, Fluffy & Dairy Free

featured image of carrot pineapple muffins made with gluten-free flour blend

Gluten-Free Carrot Pineapple Muffins (DF)

Slices of gluten free baguette on a board featured images

Gluten Free Sourdough Baguette (No Yeast Added)

Gluten free dairy free healthy waffles

3 Dairy Free Waffles Recipes (Gluten Free) + Waffle Toppings

oat flour pancakes recipe

Oat Flour Pancakes: Moist & Fluffy

potato tortillas gluten free vegan wraps

Potato Tortillas – Flexible Gluten Free Vegan Wraps

anti-inflammatory juice recipe

Anti-inflammatory Juice Recipe for Whole Body Health (Low Sugar)

Strawberry muffins healthy gluten free.

Healthier Gluten Free Dairy Free Strawberry Muffins

Portable gluten-free dairy-free breakfast ideas for meal prep, work, and school.

GF Df Breakfast On the Go (Make-Ahead +Work/School Friendly)

baked oat bars gluten free breakfast on the go

Healthy Oatmeal Bars Recipe, No Refined Sugar, Gluten-Free

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

Vegan Gluten Free Banana Bread made with healthy clean ingredients (no eggs, no dairy). This sourdough banana bread recipe is also sugar free, oil free and nut free. Super moist, fluffy and it keeps its shape when slicing, perfect for a vegan gluten free breakfast.

Gluten Free Sourdough Banana Bread (Vegan, Moist)

SIDE DISHES OR APPETIZERS

Healthy side dishes and appetizers based on clean eating diet, including gluten free dairy free or vegan. Some side dishes are filling and hearty that can be enjoyed as main meal such as the twice baked sweet potatoesbutternut squash casserole or chicken salad with avocado and cranberry.

gluten free crepes dairy free

Gluten Free Dairy Free Crepes + Fillings +Video

beet and carrot salad with creamy dressing featured image

Beetroot And Carrot Salad With Creamy Dressing

image bowl of healthy cabbage rolls / recipe

Healthy Cabbage Rolls (Gluten And Dairy Free, Balanced-Protein)

roasted pumpkin and beetroot salad and dressing

Roasted Pumpkin & Beetroot Salad (Simple Fall Harvest Bowl)

chicken cutlets recipes, gluten free, dairy free, keto, paleo, without egg

3 Chicken Cutlets Recipes (Keto, Gluten Free & Egg Free)

chicken fritters featured image

Honey Mustard Chicken Fritters with Avocado (Fried Or Baked)

watermelon radish salad recipe featured image

Simple Zesty Watermelon Radish Salad Recipe

fermented shaved carrot salad

Fermented Shaved Carrot Salad

cabbage and carrot salad recipe featured image

Simple Easy Cabbage and Carrot Salad

fermented watermelon pickled featured image

How To Ferment Watermelon: Slices or Rind (Lacto-Fermented vs Pickled)

butternut squash casserole vegan

Butternut Squash & Sweet Potato Casserole (with Rice)

avocado kale salad recipe

Avocado Kale Salad With Egg

SOUPS

Soup recipes based on gluten free dairy free and clean eating diet. Including vegan soups, whole30 soups, low carb and paleo soups.

Mediterranean chickpea soup featured image

Mediterranean Chickpea Soup With Zucchini

roasted butternut squash soup with carrot recipe

Easy Roasted Butternut Squash and Carrot Soup

red cabbage soup featured image

Healthy Red Cabbage Soup | Sweet & Sour

healthy shiitake mushroom soup

Healthy Creamy Shiitake Mushroom Soup (GF/DF)

SALADS

Salad recipes based on gluten free dairy free and clean eating diet. Including vegan salads, whole30 salads, low carb and paleo salads.

High protein salmon salad with sardines and veggies and a creamy sauce served in a bowl

High Protein Salmon Salad (Omega-3 Rich, No Mayo)

Festive beet pomegranate salad with orange tahini dressing, carrot ribbons and pumpkin seeds

Festive Beet & Pomegranate Salad with Orange Tahini

high fibre salad with vegetables and fruits

Fibre-Rich Salad Recipe For Digestive Health (Wholesome Plant Based)

grinder salad featured image

Easy Grinder Salad Recipe In Minutes

fall chicken harvest salad featured image

Fall Harvest Chicken Salad

cobb salad featured image

Cobb Salad Recipe With Creamy Zesty Dressing

cabbage and carrot salad recipe featured image

Simple Easy Cabbage and Carrot Salad

watermelon radish salad recipe featured image

Simple Zesty Watermelon Radish Salad Recipe

mango cucumber salad with avocado

Cucumber Mango Salad With Avocado

potato & egg salad featured image

Potato and Egg Salad (Deliciously Layered)

radish cucumber salad

Healthy Radish Cucumber Salad

red cabbage sauerkraut recipe

Fermented Red Cabbage (Sauerkraut)

BREADS AND BAKED GOODS

Healthy baked goods including breadsbunsmuffinstortillas, flatbreads, cakes, pies, crumbles and quick cakes all based on a clean eating diet including dairy free and gluten free sourdough baking.

Gluten free sourdough bread healthy whole grain no yeast sorghum buckwheat banana flour

Easy Gluten Free Sourdough Bread (3-Flour Loaf)

Slices of gluten free baguette on a board featured images

Gluten Free Sourdough Baguette (No Yeast Added)

featured image of carrot pineapple muffins made with gluten-free flour blend

Gluten-Free Carrot Pineapple Muffins (DF)

Gluten free flour blend (whole grain sorghum, millet, oat, arrrowroot)

Gluten-Free All-Purpose Flour Blend (No Gums, No Rice Flour)

Healthier apple puff pastry turnovers (light rough-puff)

Healthier Apple Puff Pastry Turnovers (Light Puff)

Golden, flaky savory cheese puff pastry pinwheels spirals rolls

Savory Cheese Puff Pastry Pinwheels | Spirals

strawberry crisp crumble featured image

Easy Healthy Strawberry Crisp Recipe (Fresh or Frozen Berries)

walnut cake featured

Easy Walnut Cake – Greek Inspired (GF Option)

sweet potato tortillas featured image

Sweet Potato Tortillas (Gluten-Free Vegan Wraps)

buckwheat bread recipe

Buckwheat Flour Bread With Yeast (Soft, Gluten-Free)

oat crumble topping recipe

Best Healthy Oat Crumble Topping For Any Warm Baked Filing

Strawberry muffins healthy gluten free.

Healthier Gluten Free Dairy Free Strawberry Muffins

SNACK Ideas

Gluten free, dairy free snacks, some vegan, made with whole real ingredients:

salted caramel bliss balls recipe

Salted Caramel Bliss Balls With Peanut Butter (Vegan)

baked oat bars gluten free breakfast on the go

Healthy Oatmeal Bars Recipe, No Refined Sugar, Gluten-Free

healthy vegan oatmeal cookies recipe

Vegan Oatmeal Cookies With Applesauce – 4 Ways | GF

grain free low carb crepes almond flour banana flour.

Almond Flour Crepes – Gluten Free Dairy free + Fillings

Homemade Chocolate Caramel Hazelnut Bars with a gluten free shortbread crust, dairy free chewy caramel, crunchy hazelnuts and a rich coating of high quality chocolate. These homemade candy bars are also vegan, soy free and refined sugar free.

Vegan Chocolate Caramel Slice / Bars (Gluten Free)

cassava crackers grain free

Grain Free Crackers With Cassava & Tigernut Flour (AIP, Paleo)

healthy gluten free dairy free snack recipes

50 Gluten Free Dairy Free Snacks – Wholesome Snack Recipes

vegan gluten free sugar cookies for Christmas

Gluten Free Vegan Cookies – Cinnamon & Maple Sugar Cookies

gluten freen yogurt muffins stacked (dairy free healthy)

Gluten-Free Yogurt Muffins (Dairy-Free, Moist)

sweet potato tortillas featured image

Sweet Potato Tortillas (Gluten-Free Vegan Wraps)

potato tortillas gluten free vegan wraps

Potato Tortillas – Flexible Gluten Free Vegan Wraps

Golden, flaky savory cheese puff pastry pinwheels spirals rolls

Savory Cheese Puff Pastry Pinwheels | Spirals

DESSERT Ideas

Healthier dessert recipes – (gluten free, dairy free, some vegan) refined-sugar free, soy free, minimally processed, made with real ingredients.

gluten freen yogurt muffins stacked (dairy free healthy)

Gluten-Free Yogurt Muffins (Dairy-Free, Moist)

Healthier apple puff pastry turnovers (light rough-puff)

Healthier Apple Puff Pastry Turnovers (Light Puff)

herbal coffee alternative recipe

Creamy Herbal Coffee Recipe (Coffee Alternative)

summer desserts

15 Summer Desserts (Gluten And Dairy Free)

gluten free christmas desserts and dairy free

30 Healthier Gluten Free Christmas Desserts |+Dairy Free

Apple and plum crumble recipe

Healthy Apple & Plum Crisp (Maple Oat Nut Topping)

peach crumble crisp

Easy Peach Crumble With Oats (Healthy Peach Crisp)

strawberry crisp crumble featured image

Easy Healthy Strawberry Crisp Recipe (Fresh or Frozen Berries)

strawberry crepe cake featured image

Unique Strawberry Crepe Cake Recipe

walnut cake featured

Easy Walnut Cake – Greek Inspired (GF Option)

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

blackberry apple crumble featured

Blackberry And Apple Crumble Recipe

BEVERAGES

Recipes for healthy drinks and beverages without dairy: juices, teas, smoothies, infused waters, shakes and others.

best tea for colds

Best Tea For Cold And Flu (Recipe)

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

herbal coffee alternative recipe

Creamy Herbal Coffee Recipe (Coffee Alternative)

coffee vegan milkshake

Coffee Milkshake With Mocha Flavor + Video, DF

Healthy Meal Replacement Smoothies Dairy Free & Vegan Recipes

Vegan Meal Replacement Smoothies Without Protein Powder

carrot juice recipe blender or juicer

Carrot Juice Recipe + Best Combinations + Benefits Of Juicing Carrots

beet and pomegranate juice featured image

Energizing Pomegranate Beetroot Juice: Benefits + Recipe

colon cleanse smoothie liver detox

High-Fiber Beet Smoothie for Digestion + Liver Support

Antioxidant “Cancer Juice” (Pomegranate Cabbage Blueberry)

Antioxidant “Cancer Juice” (Pomegranate Cabbage Blueberry)

high iron smoothie

Iron-Rich Smoothie (Dairy Free)

anti-inflammatory juice recipe

Anti-inflammatory Juice Recipe for Whole Body Health (Low Sugar)

featured image of pineapple and celery juice recipe

Celery and Pineapple Juice: Nutrient Dense + Detox Properties

sAUCES, DRESSINGS, DIPS

Healthy sauces, dressings and dips based on clean eating diet, including gluten free dairy free or vegan.

mango sauce featured image

Mango Sauce For Chicken And Fish

PEACH vinaigrette DRESSING image (1)

Creamy Peach Vinaigrette Dressing for Summer Salads

smoky honey mustard sauce

Smoky Honey Mustard Sauce

Vegan Honey Mustard Sauce Dressing Recipe.

Healthy Honey Mustard Without Mayo & Dairy

healthy bbq sauce recipe homemade

Healthy BBQ Sauce (Sugar Free, GF, Keto, Whole30)

gluten free dairy free salad dressings

7 Creamy Gluten Free Dairy Free Salad Dressings (Vegan)