Healthy whole food recipes based on a clean eating approach, usually made from scratch including breakfast, lunch or dinner, side dishes and appetizers such as soup and salads, sauces and dressings, homemade desserts, healthy drinks including fresh juices and snacks that are usually dairy free and gluten free.

Breakfast Recipes

Healthy gluten free dairy free breakfast ideas based on gluten free, dairy free, refined-sugar free, soy free, unprocessed, real ingredients, suitable for all family members (including for vegan, paleo, low carb, and whole30 diets).

anti-inflammatory juice recipe

Anti-inflammatory Juice Recipe for Whole Body Health (Low Sugar)

Healthy Meal Replacement Smoothies Dairy Free & Vegan Recipes

Vegan Meal Replacement Smoothies Recipes

sweet potato pancake recipe

Fluffy Sweet Potato Pancakes (1-Bowl, GF/DF Options)

pumpkin fritters recipe featured image

Easy Healthy Pumpkin Fritters

non dairy smoothies with dairy free ingredients

Dairy Free Smoothies For Breakfast

grain free low carb crepes almond flour banana flour.

Almond Flour Crepes – Gluten Free Dairy free + Fillings

high iron smoothie

Iron-Rich Smoothie (Dairy Free)

oat flour pancakes recipe

Oat Flour Pancakes: Moist & Fluffy

gluten free sourdough pancakes featured image

Gluten Free Sourdough Pancakes – Light, Fluffy & Dairy Free

gluten freen yogurt muffins stacked (dairy free healthy)

Gluten-Free Yogurt Muffins (Dairy-Free, Moist)

gluten free sourdough English muffins

Gluten Free English Muffins (Vegan, Sourdough)

carrot orange ginger juice recipe (1)

Immune Booster Juice With Carrot Orange Ginger

SIDE DISHES OR APPETIZERS

Healthy side dishes and appetizers based on clean eating diet, including gluten free dairy free or vegan. Some side dishes are filling and hearty that can be enjoyed as main meal such as the twice baked sweet potatoesbutternut squash casserole or chicken salad with avocado and cranberry.

gluten free crepes dairy free

Gluten Free Dairy Free Crepes + Fillings +Video

fermented peppers tomatoes recipe image

Fermented Peppers And Tomatoes (How-to Guide)

potato & egg salad featured image

Potato and Egg Salad (Deliciously Layered)

grain free low carb crepes almond flour banana flour.

Almond Flour Crepes – Gluten Free Dairy free + Fillings

chicken beet salad featured image

Chicken Beet Salad With Avocado Dressing (High Protein)

image bowl of healthy cabbage rolls / recipe

Healthy Cabbage Rolls (Gluten And Dairy Free, Balanced-Protein)

cabbage and carrot salad recipe featured image

Simple Easy Cabbage and Carrot Salad

russian beet salad vinaigrette

Russian Beet Salad With Sauerkraut (Vinaigrette)

beetroot kraut beet sauerkraut

Fermented Beets + Cabbage (Probiotic Rich Beetroot Sauerkraut)

Slices of gluten free baguette on a board featured images

Gluten Free Sourdough Baguette (No Yeast Added)

Homemade Gluten free meatballs (ground beef+turkey) dairy free gravy sauce

Gluten Free Swedish Meatballs (Dairy Free Cream Sauce)

cabbage fritters recipe card

Cabbage Fritters | Crispy Fried or Oven Baked Patties

SOUPS

Soup recipes based on gluten free dairy free and clean eating diet. Including vegan soups, whole30 soups, low carb and paleo soups.

Mediterranean chickpea soup featured image

Mediterranean Chickpea Soup With Zucchini

roasted butternut squash soup with carrot recipe

Easy Roasted Butternut Squash and Carrot Soup

red cabbage soup featured image

Healthy Red Cabbage Soup | Sweet & Sour

healthy shiitake mushroom soup

Healthy Creamy Shiitake Mushroom Soup (GF/DF)

SALADS

Salad recipes based on gluten free dairy free and clean eating diet. Including vegan salads, whole30 salads, low carb and paleo salads.

High protein salmon salad with sardines and veggies and a creamy sauce served in a bowl

High Protein Salmon Salad (Omega-3 Rich, No Mayo)

Festive beet pomegranate salad with orange tahini dressing, carrot ribbons and pumpkin seeds

Festive Beet & Pomegranate Salad with Orange Tahini

high fibre salad with vegetables and fruits

Fibre-Rich Salad Recipe For Digestive Health (Wholesome Plant Based)

grinder salad featured image

Easy Grinder Salad Recipe In Minutes

fall chicken harvest salad featured image

Fall Harvest Chicken Salad

cobb salad featured image

Cobb Salad Recipe With Creamy Zesty Dressing

cabbage and carrot salad recipe featured image

Simple Easy Cabbage and Carrot Salad

watermelon radish salad recipe featured image

Simple Zesty Watermelon Radish Salad Recipe

mango cucumber salad with avocado

Cucumber Mango Salad With Avocado

potato & egg salad featured image

Potato and Egg Salad (Deliciously Layered)

radish cucumber salad

Healthy Radish Cucumber Salad

red cabbage sauerkraut recipe

Fermented Red Cabbage (Sauerkraut)

BREADS AND BAKED GOODS

Healthy baked goods including breadsbunsmuffinstortillas, flatbreads, cakes, pies, crumbles and quick cakes all based on a clean eating diet including dairy free and gluten free sourdough baking.

Gluten free sourdough bread healthy whole grain no yeast sorghum buckwheat banana flour

Easy Gluten Free Sourdough Bread (3-Flour Loaf)

Slices of gluten free baguette on a board featured images

Gluten Free Sourdough Baguette (No Yeast Added)

featured image of carrot pineapple muffins made with gluten-free flour blend

Gluten-Free Carrot Pineapple Muffins (DF)

Gluten free flour blend (whole grain sorghum, millet, oat, arrrowroot)

Gluten-Free All-Purpose Flour Blend (No Gums, No Rice Flour)

Healthier apple puff pastry turnovers (light rough-puff)

Healthier Apple Puff Pastry Turnovers (Light Puff)

Golden, flaky savory cheese puff pastry pinwheels spirals rolls

Savory Cheese Puff Pastry Pinwheels | Spirals

strawberry crisp crumble featured image

Easy Healthy Strawberry Crisp Recipe (Fresh or Frozen Berries)

walnut cake featured

Easy Walnut Cake – Greek Inspired (GF Option)

sweet potato tortillas featured image

Sweet Potato Tortillas (Gluten-Free Vegan Wraps)

buckwheat bread recipe

Soft Buckwheat Bread Recipe (GF, DF)

oat crumble topping recipe

Best Healthy Oat Crumble Topping For Any Warm Baked Filing

Strawberry muffins healthy gluten free.

Healthier Gluten Free Dairy Free Strawberry Muffins

SNACK Ideas

Gluten free, dairy free snacks, some vegan, made with whole real ingredients:

quinoa cracker sticks featured image

Quinoa Cracker Sticks: Homemade Healthy Quinoa Snack

gluten free sourdough English muffins

Gluten Free English Muffins (Vegan, Sourdough)

non dairy smoothies with dairy free ingredients

Dairy Free Smoothies For Breakfast

gluten free dairy free snacks

50 Gluten Free Dairy Free Snacks To Buy: Video + Tips

Puffed amaranth crackers with seeds vegan gluten free

Puffed Amaranth And Seed Crackers (Vegan GF)

strawberry bliss balls featured

Strawberry Bliss Balls (Nut Free, Paleo)

gluten free vegan graham crackers

Gluten-Free Graham Crackers (Vegan, Dairy-Free)

dairy free plant based smoothies

Healthy Plant Based Smoothies – Dairy Free

beetroot or beet crackers with seeds veggie crackers

Beet Crackers With Flax Seeds (Vegan Gluten Free Recipe)

Green pea crackers chips recipe

Split Pea Chips, Crackers – Gluten, Dairy and Egg Free

gluten free dairy free sugar free snack ideas on toast

Healthy Toast Toppings (Savory, GF/DF)

grain free low carb crepes almond flour banana flour.

Almond Flour Crepes – Gluten Free Dairy free + Fillings

DESSERT Ideas

Healthier dessert recipes – (gluten free, dairy free, some vegan) refined-sugar free, soy free, minimally processed, made with real ingredients.

gluten freen yogurt muffins stacked (dairy free healthy)

Gluten-Free Yogurt Muffins (Dairy-Free, Moist)

Healthier apple puff pastry turnovers (light rough-puff)

Healthier Apple Puff Pastry Turnovers (Light Puff)

herbal coffee alternative recipe

Creamy Herbal Coffee Recipe (Coffee Alternative)

summer desserts

15 Summer Desserts (Gluten And Dairy Free)

gluten free christmas desserts and dairy free

30 Healthier Gluten Free Christmas Desserts |+Dairy Free

Apple and plum crumble recipe

Healthy Apple & Plum Crisp (Maple Oat Nut Topping)

peach crumble crisp

Easy Peach Crumble With Oats (Healthy Peach Crisp)

strawberry crisp crumble featured image

Easy Healthy Strawberry Crisp Recipe (Fresh or Frozen Berries)

strawberry crepe cake featured image

Unique Strawberry Crepe Cake Recipe

walnut cake featured

Easy Walnut Cake – Greek Inspired (GF Option)

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

blackberry apple crumble featured

Blackberry And Apple Crumble Recipe

BEVERAGES

Recipes for healthy drinks and beverages without dairy: juices, teas, smoothies, infused waters, shakes and others.

coffee vegan milkshake

Coffee Milkshake With Mocha Flavor + Video, DF

Anti-inflammatory green smoothies, dairy free great for breakfast

4 Anti-Inflammatory Green Smoothie Recipes

celery juice image featured

Celery Juice: The Benefits, Recipes & Must-Know Tips

Beet juice in a glass.

Beetroot Juice Recipe (2 Ways) + Best Combinations

featured image of pineapple and celery juice recipe

Celery and Pineapple Juice: Nutrient Dense + Detox Properties

elderberry lemonade featured image

Elderberry Lemonade: A Refreshing Healthier Twist

cucumber ginger lemon water featured image

Cucumber Lemon Ginger Water Recipe + Benefits

dairy free plant based smoothies

Healthy Plant Based Smoothies – Dairy Free

Vegan strawberry banana milkshake

Strawberry Banana Milkshake + Video, DF Version

gallbladder liver digestion support smoothie recipe with dandelions greens

Smoothie for Gallbladder and Liver Support

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

colon cleanse smoothie liver detox

Smoothie for Liver Detox & Colon Cleanse + Gut Health Recipe

sAUCES, DRESSINGS, DIPS

Healthy sauces, dressings and dips based on clean eating diet, including gluten free dairy free or vegan.

mango sauce featured image

Mango Sauce For Chicken And Fish

PEACH vinaigrette DRESSING image (1)

Peach Vinaigrette – Creamy Peach Salad Dressing

smoky honey mustard sauce

Smoky Honey Mustard Sauce

Vegan Honey Mustard Sauce Dressing Recipe.

Healthy Honey Mustard Without Mayo & Dairy

healthy bbq sauce recipe homemade

Healthy BBQ Sauce (Sugar Free, GF, Keto, Whole30)

gluten free dairy free salad dressings

7 Creamy Gluten Free Dairy Free Salad Dressings (Vegan)