Healthy whole food recipes based on a clean eating approach, usually made from scratch including breakfast, lunch or dinner, side dishes and appetizers such as soup and salads, sauces and dressings, homemade desserts, healthy drinks including fresh juices and snacks that are usually dairy free and gluten free.

Breakfast Recipes

Healthy gluten free dairy free breakfast ideas based on gluten free, dairy free, refined-sugar free, soy free, unprocessed, real ingredients, suitable for all family members (including for vegan, paleo, low carb, and whole30 diets).

Healthy Meal Replacement Smoothies Dairy Free & Vegan Recipes

Vegan Meal Replacement Smoothies Recipes

Gluten free dairy free healthy waffles from scratch.

3 Dairy Free Waffles Recipes (Gluten Free) + Waffle Toppings

featured image gluten free banana pancakes

Easy Gluten-Free Banana Pancakes |Super Fluffy| DF

potato tortillas gluten free vegan wraps

Potato Tortillas – Flexible Gluten Free Vegan Wraps

healthy vegan oatmeal cookies recipe

Vegan Oatmeal Cookies With Applesauce – 4 Ways | GF

Omelette with cauliflower veggies and bacon - sliced featured image

Cauliflower Bacon Veggie Omelette (High Protein Breakfast)

dairy free plant based smoothies

Healthy Plant Based Smoothies – Dairy Free

pumpkin fritters recipe featured image

Easy Healthy Pumpkin Fritters

gluten free dairy free breakfast recipe ideas

Gluten-Free Dairy-Free Breakfast Ideas (Part 1: Home Rotation)

gluten free sourdough English muffins

Gluten Free English Muffins (Vegan, Sourdough)

buckwheat bread recipe

Soft Buckwheat Bread Recipe (GF, DF)

Healthy Oatmeal Bars Recipe, No Refined Sugar, Gluten-Free

SIDE DISHES OR APPETIZERS

Healthy side dishes and appetizers based on clean eating diet, including gluten free dairy free or vegan. Some side dishes are filling and hearty that can be enjoyed as main meal such as the twice baked sweet potatoesbutternut squash casserole or chicken salad with avocado and cranberry.

roasted butternut squash soup with carrot recipe

Easy Roasted Butternut Squash and Carrot Soup

russian beet salad vinaigrette

Russian Beet Salad With Sauerkraut (Vinaigrette)

simple beetroot salad with walnuts avocado and prunes featured IMAGE

Simple Beetroot Salad With Walnuts Prunes And Avocado (Vegan)

roasted brussels sprouts and asparagus feat image

Oven Crisp Brussels Sprouts & Asparagus With Maple Dijon

russian potato salad olivier image

Russian Potato Salad (Olivier) No Mayo, No Dairy

fermented shaved carrot salad

Fermented Shaved Carrot Salad

high fibre salad with vegetables and fruits

Fibre-Rich Salad Recipe For Digestive Health (Wholesome Plant Based)

cabbage fritters recipe card

Cabbage Fritters | Crispy Fried or Oven Baked Patties

Healthy Puff Pastry Dough (Lightened-Up Rough Puff From Scratch) featured image

Healthy Puff Pastry (Lightened-Up Rough Puff From Scratch)

avocado kale salad recipe

Avocado Kale Salad With Egg

potato & egg salad featured image

Potato and Egg Salad (Deliciously Layered)

chicken fritters featured image

Honey Mustard Chicken Fritters with Avocado (Fried Or Baked)

SOUPS

Soup recipes based on gluten free dairy free and clean eating diet. Including vegan soups, whole30 soups, low carb and paleo soups.

Mediterranean chickpea soup featured image

Mediterranean Chickpea Soup With Zucchini

roasted butternut squash soup with carrot recipe

Easy Roasted Butternut Squash and Carrot Soup

red cabbage soup featured image

Healthy Red Cabbage Soup | Sweet & Sour

healthy shiitake mushroom soup

Healthy Creamy Shiitake Mushroom Soup (GF/DF)

SALADS

Salad recipes based on gluten free dairy free and clean eating diet. Including vegan salads, whole30 salads, low carb and paleo salads.

Festive beet pomegranate salad with orange tahini dressing, carrot ribbons and pumpkin seeds

Festive Beet & Pomegranate Salad with Orange Tahini

high fibre salad with vegetables and fruits

Fibre-Rich Salad Recipe For Digestive Health (Wholesome Plant Based)

grinder salad featured image

Easy Grinder Salad Recipe In Minutes

fall chicken harvest salad featured image

Fall Harvest Chicken Salad

cobb salad featured image

Cobb Salad Recipe With Creamy Zesty Dressing

cabbage and carrot salad recipe featured image

Simple Easy Cabbage and Carrot Salad

watermelon radish salad recipe featured image

Simple Zesty Watermelon Radish Salad Recipe

mango cucumber salad with avocado

Cucumber Mango Salad With Avocado

potato & egg salad featured image

Potato and Egg Salad (Deliciously Layered)

radish cucumber salad

Healthy Radish Cucumber Salad

red cabbage sauerkraut recipe

Fermented Red Cabbage (Sauerkraut)

shrimp cabbage salad recipe

Shrimp Cabbage Salad Recipe

BREADS AND BAKED GOODS

Healthy baked goods including breadsbunsmuffinstortillas, flatbreads, cakes, pies, crumbles and quick cakes all based on a clean eating diet including dairy free and gluten free sourdough baking.

Gluten free sourdough bread healthy whole grain no yeast sorghum buckwheat banana flour

Easy Gluten Free Sourdough Bread (3-Flour Loaf)

Slices of gluten free baguette on a board featured images

Gluten Free Sourdough Baguette (No Yeast Added)

featured image of carrot pineapple muffins made with gluten-free flour blend

Gluten-Free Carrot Pineapple Muffins (DF)

Gluten free flour blend (whole grain sorghum, millet, oat, arrrowroot)

Gluten-Free All-Purpose Flour Blend (No Gums, No Rice Flour)

Healthier apple puff pastry turnovers (light rough-puff)

Healthier Apple Puff Pastry Turnovers (Light Puff)

Golden, flaky savory cheese puff pastry pinwheels spirals rolls

Savory Cheese Puff Pastry Pinwheels | Spirals

strawberry crisp crumble featured image

Easy Healthy Strawberry Crisp Recipe (Fresh or Frozen Berries)

walnut cake featured

Easy Walnut Cake – Greek Inspired (GF Option)

sweet potato tortillas featured image

Sweet Potato Tortillas (Gluten Free Vegan)

buckwheat bread recipe

Soft Buckwheat Bread Recipe (GF, DF)

oat crumble topping recipe

Best Healthy Oat Crumble Topping For Any Warm Baked Filing

Strawberry muffins healthy gluten free.

Healthier Gluten Free Strawberry Muffins

SNACK Ideas

Gluten free, dairy free snacks, some vegan, made with whole real ingredients:

Healthy Puff Pastry Dough (Lightened-Up Rough Puff From Scratch) featured image

Healthy Puff Pastry (Lightened-Up Rough Puff From Scratch)

Slices of gluten free baguette on a board featured images

Gluten Free Sourdough Baguette (No Yeast Added)

quinoa cracker sticks featured image

Quinoa Cracker Sticks: Homemade Healthy Quinoa Snack

Buckwheat Crackers, Gluten Free, Dairy Free, vegan

Buckwheat Crackers | Crisps – Gluten Free Vegan

vegan gluten free sugar cookies for Christmas

Gluten Free Vegan Cookies – Cinnamon & Maple Sugar Cookies

gluten free crackers recipe vegan homemade

Gluten Free Sourdough Crackers With Seeds (Vegan)

healthy gluten free tortillas with sourdough and flaxseeds

Healthy Gluten Free Tortillas With Sourdough & Flaxseeds

Healthier apple puff pastry turnovers (light rough-puff)

Healthier Apple Puff Pastry Turnovers (Light Puff)

healthy vegan oatmeal cookies recipe

Vegan Oatmeal Cookies With Applesauce – 4 Ways | GF

Anti-inflammatory green smoothies, dairy free great for breakfast

4 Anti-Inflammatory Green Smoothie Recipes

gluten free vegan oatmeal cookies recipe peach and blueberry

Oatmeal Cookies With Blueberries & Peach | GF, V

low carb keto crackers recipe

Keto Seeds Crackers (Vegan Keto Dairy Free Snack)

DESSERT Ideas

Healthier dessert recipes – (gluten free, dairy free, some vegan) refined-sugar free, soy free, minimally processed, made with real ingredients.

Healthier apple puff pastry turnovers (light rough-puff)

Healthier Apple Puff Pastry Turnovers (Light Puff)

herbal coffee alternative recipe

Creamy Herbal Coffee Recipe (Coffee Alternative)

summer desserts

15 Summer Desserts (Gluten And Dairy Free)

gluten free christmas desserts and dairy free

30 Healthier Gluten Free Christmas Desserts |+Dairy Free

Apple and plum crumble recipe

Healthy Apple & Plum Crisp (Maple Oat Nut Topping)

peach crumble crisp

Easy Peach Crumble With Oats (Healthy Peach Crisp)

strawberry crisp crumble featured image

Easy Healthy Strawberry Crisp Recipe (Fresh or Frozen Berries)

strawberry crepe cake featured image

Unique Strawberry Crepe Cake Recipe

walnut cake featured

Easy Walnut Cake – Greek Inspired (GF Option)

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

blackberry apple crumble featured

Blackberry And Apple Crumble Recipe

apple blueberry crumble featured image

Apple And Blueberry Crumble Recipe

BEVERAGES

Recipes for healthy drinks and beverages without dairy: juices, teas, smoothies, infused waters, shakes and others.

elderflower lemonade featured image

Easy Elderflower Lemonade (4 Ingredient Drink)

coffee vegan milkshake

Coffee Milkshake With Mocha Flavor + Video, DF

elderberry lemonade featured image

Elderberry Lemonade: A Refreshing Healthier Twist

Beet juice in a glass.

Beetroot Juice Recipe (2 Ways) + Best Combinations

anti-inflammatory juice recipe

Anti-inflammatory Juice Recipe for Whole Body Health (Low Sugar)

orange lemonade featured picture

Fresh Orange Lemonade (Orangeade) 4-Ingredient Summer Drink

herbal coffee alternative recipe

Creamy Herbal Coffee Recipe (Coffee Alternative)

tea for period cramps

The Best Tea For Period Cramps

dairy free plant based smoothies

Healthy Plant Based Smoothies – Dairy Free

carrot juice recipe blender or juicer

Carrot Juice Recipe + Best Combinations + Benefits Of Juicing Carrots

pineapple milkshake recipe

Pineapple Milkshake With Coconut + Video, DF Version

Anti-inflammatory green smoothies, dairy free great for breakfast

4 Anti-Inflammatory Green Smoothie Recipes

sAUCES, DRESSINGS, DIPS

Healthy sauces, dressings and dips based on clean eating diet, including gluten free dairy free or vegan.

mango sauce featured image

Mango Sauce For Chicken And Fish

PEACH vinaigrette DRESSING image (1)

Peach Vinaigrette – Creamy Peach Salad Dressing

smoky honey mustard sauce

Smoky Honey Mustard Sauce

Vegan Honey Mustard Sauce Dressing Recipe.

Healthy Honey Mustard Without Mayo & Dairy

healthy bbq sauce recipe homemade

Healthy BBQ Sauce (Sugar Free, GF, Keto, Whole30)

gluten free dairy free salad dressings

7 Creamy Gluten Free Dairy Free Salad Dressings (Vegan)