Healthy whole food recipes based on a clean eating approach, usually made from scratch including breakfast, lunch or dinner, side dishes and appetizers such as soup and salads, sauces and dressings, homemade desserts, healthy drinks including fresh juices and snacks that are usually dairy free and gluten free.

Breakfast Recipes

Healthy gluten free dairy free breakfast ideas based on gluten free, dairy free, refined-sugar free, soy free, unprocessed, real ingredients, suitable for all family members (including for vegan, paleo, low carb, and whole30 diets).

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

gluten free crepes dairy free

Gluten Free Dairy Free Crepes + Fillings +Video

gluten free sourdough pancakes featured image

Gluten Free Sourdough Pancakes – Light, Fluffy & Dairy Free

oat flour pancakes recipe

Oat Flour Pancakes: Moist & Fluffy

Anti-inflammatory green smoothies, dairy free great for breakfast

4 Anti-Inflammatory Green Smoothie Recipes

featured image of carrot pineapple muffins made with gluten-free flour blend

Gluten-Free Carrot Pineapple Muffins (DF)

apple pancake featured image for recipe

Easy 5-Ingredient Apple Pancakes

Omelette with cauliflower veggies and bacon - sliced featured image

Cauliflower Bacon Veggie Omelette (High Protein Breakfast)

pumpkin fritters recipe featured image

Easy Healthy Pumpkin Fritters

Vegan Gluten Free Banana Bread made with healthy clean ingredients (no eggs, no dairy). This sourdough banana bread recipe is also sugar free, oil free and nut free. Super moist, fluffy and it keeps its shape when slicing, perfect for a vegan gluten free breakfast.

Gluten Free Sourdough Banana Bread (Vegan, Moist)

high iron smoothie

Iron-Rich Smoothie (Dairy Free)

non dairy smoothies with dairy free ingredients

Dairy Free Smoothies For Breakfast

SIDE DISHES OR APPETIZERS

Healthy side dishes and appetizers based on clean eating diet, including gluten free dairy free or vegan. Some side dishes are filling and hearty that can be enjoyed as main meal such as the twice baked sweet potatoesbutternut squash casserole or chicken salad with avocado and cranberry.

avocado kale salad recipe

Avocado Kale Salad With Egg

image bowl of healthy cabbage rolls / recipe

Healthy Cabbage Rolls (Gluten And Dairy Free, Balanced-Protein)

roasted brussels sprouts and asparagus feat image

Oven Crisp Brussels Sprouts & Asparagus With Maple Dijon

russian beet salad vinaigrette

Russian Beet Salad With Sauerkraut (Vinaigrette)

fall chicken harvest salad featured image

Fall Harvest Chicken Salad

creamy chickpea salad with cabbage featuring image

Creamy Chickpea Salad With Cabbage (Vegan)

chicken liver patties recipe pancakes

Chicken Liver Patties

Slices of gluten free baguette on a board featured images

Gluten Free Sourdough Baguette (No Yeast Added)

stuffed sweet potatoes with savory filling twice baked

Savory Twice Baked Sweet Potatoes (Stuffed, Vegan, GF)

Healthy Puff Pastry Dough (Lightened-Up Rough Puff From Scratch) featured image

Healthy Puff Pastry (Lightened-Up Rough Puff From Scratch)

fermented cauliflower recipe featured image

Lacto-Fermented Cauliflower: Tangy Flavorful and Probiotic Rich

chicken cutlets recipes, gluten free, dairy free, keto, paleo, without egg

3 Chicken Cutlets Recipes (Keto, Gluten Free & Egg Free)

SOUPS

Soup recipes based on gluten free dairy free and clean eating diet. Including vegan soups, whole30 soups, low carb and paleo soups.

Healthy Creamy vegan broccoli soup gluten free, coconut milk free

Creamy Vegan Broccoli Soup (No Cream, 25 Minutes)

Creamy Vegan Beet Soup With Red Sauerkraut (Gluten Free)

Creamy Beet Soup With Red Sauerkraut (Vegan GF)

3 Hearty, healthy gluten free / dairy free vegetable soup recipes made with fresh nourishing veggies, herbs and warming spices. These healthy gluten free meatless vegetable soup recipes are simple to customize, suitable for vegan, whole 30, paleo, vegetarian and clean eating diets.

Gluten Free Vegetable Soups (Dairy Free)

SALADS

Salad recipes based on gluten free dairy free and clean eating diet. Including vegan salads, whole30 salads, low carb and paleo salads.

shrimp cabbage salad recipe

Shrimp Cabbage Salad Recipe

beet and carrot salad with creamy dressing featured image

Beetroot And Carrot Salad With Creamy Dressing

russian beet salad vinaigrette

Russian Beet Salad With Sauerkraut (Vinaigrette)

chicken beet salad featured image

Chicken Beet Salad With Avocado Dressing (High Protein)

simple beetroot salad with walnuts avocado and prunes featured IMAGE

Simple Beetroot Salad With Walnuts Prunes And Avocado (Vegan)

avocado kale salad recipe

Avocado Kale Salad With Egg

chicken salad with avocado

Chicken Salad With Cranberries Walnuts & Avocado

roasted pumpkin and beetroot salad and dressing

Roasted Pumpkin & Beetroot Salad (Simple Fall Harvest Bowl)

beetroot kraut beet sauerkraut

Fermented Beets + Cabbage (Probiotic Rich Beetroot Sauerkraut)

creamy chickpea salad with cabbage featuring image

Creamy Chickpea Salad With Cabbage (Vegan)

russian potato salad olivier image

Russian Potato Salad (Olivier) No Mayo, No Dairy

healthy coleslaw avocado vegan whole30 recipe

Healthy Coleslaw + Avocado Dressing (Whole30, Vegan)

BREADS AND BAKED GOODS

Healthy baked goods including breadsbunsmuffinstortillas, flatbreads, cakes, pies, crumbles and quick cakes all based on a clean eating diet including dairy free and gluten free sourdough baking.

gluten free banana cake dairy free

Moist Gluten Free Banana Cake With Dairy Free Frosting

gluten free vegan graham crackers

Gluten-Free Graham Crackers (Vegan, Dairy-Free)

Gluten Free Vegan Heart Shaped Cookie - Vegan valentine sugar cookies - Gluten free valentine sugar cookies - vegan gluten free sugar cookies

Gluten-Free Vegan Cut-Out Sugar Cookies (Strawberry Hearts)

vegan matcha cookies recipe

Healthy Vegan Matcha Cookies With Poppy Seeds

gluten free dairy free coffee cake recipe

Gluten Free Coffee Cake | Dairy Free, No Refined Sugar

gluten free sourdough starter in a jar looking bubbly

Gluten Free Sourdough Starter (Brown Rice, 1:1:1 Guide)

vegan gluten free sugar cookies for Christmas

Gluten Free Vegan Cookies – Cinnamon & Maple Sugar Cookies

gluten free sourdough English muffins

Gluten Free English Muffins (Vegan, Sourdough)

potato tortillas gluten free vegan wraps

Potato Tortillas – Flexible Gluten Free Vegan Wraps

Gluten free dairy free coconut macaroons.

Moist Gluten & Dairy Free Coconut Macaroons + Video

gluten free flour mix

Gluten Free Pastry Flour Mix (Dairy Free, Less Starch)

Gluten free sourdough pumpernickel bread with buckwheat and teff flour

Teff & Buckwheat Sourdough Bread (GF Pumpernickel-Style)

SNACK Ideas

Gluten free, dairy free snacks, some vegan, made with whole real ingredients:

homemade chocolate and filling ideas

Differences Between Good And Bad Quality Chocolate And How to Make It At Home

sweet potato tortillas featured image

Sweet Potato Tortillas (Gluten-Free Vegan Wraps)

high iron smoothie

Iron-Rich Smoothie (Dairy Free)

Healthier apple puff pastry turnovers (light rough-puff)

Healthier Apple Puff Pastry Turnovers (Light Puff)

Slices of gluten free baguette on a board featured images

Gluten Free Sourdough Baguette (No Yeast Added)

Amaranth + Fig Swirl Cookies - Gluten Free, Dairy Free, Eggless (Vegan), Sugar Free

Gluten Free Fig Pinwheel Cookies (Vegan, Dairy Free, Eggless)

Anti-inflammatory green smoothies, dairy free great for breakfast

4 Anti-Inflammatory Green Smoothie Recipes

beetroot or beet crackers with seeds veggie crackers

Beet Crackers With Flax Seeds (Vegan Gluten Free Recipe)

healthy gluten free tortillas with sourdough and flaxseeds

Healthy Gluten Free Tortillas With Sourdough & Flaxseeds

gluten free vegan graham crackers

Gluten-Free Graham Crackers (Vegan, Dairy-Free)

stuffed flatbread recipe

Stuffed Flatbread Recipes: Potato, Cheese Or Sour Cherries

Healthy Puff Pastry Dough (Lightened-Up Rough Puff From Scratch) featured image

Healthy Puff Pastry (Lightened-Up Rough Puff From Scratch)

DESSERT Ideas

Healthier dessert recipes – (gluten free, dairy free, some vegan) refined-sugar free, soy free, minimally processed, made with real ingredients.

apple blueberry crumble featured image

Apple And Blueberry Crumble Recipe

oat crumble topping recipe

Best Healthy Oat Crumble Topping For Any Warm Baked Filing

coffee vegan milkshake

Coffee Milkshake With Mocha Flavor + Video, DF

pineapple milkshake recipe

Pineapple Milkshake With Coconut + Video, DF Version

Vegan strawberry banana milkshake

Strawberry Banana Milkshake + Video, DF Version

gluten free banana cake dairy free

Moist Gluten Free Banana Cake With Dairy Free Frosting

gluten free vegan graham crackers

Gluten-Free Graham Crackers (Vegan, Dairy-Free)

Gluten Free Vegan Heart Shaped Cookie - Vegan valentine sugar cookies - Gluten free valentine sugar cookies - vegan gluten free sugar cookies

Gluten-Free Vegan Cut-Out Sugar Cookies (Strawberry Hearts)

vegan matcha cookies recipe

Healthy Vegan Matcha Cookies With Poppy Seeds

gluten free dairy free coffee cake recipe

Gluten Free Coffee Cake | Dairy Free, No Refined Sugar

gluten free banana pudding feat image

Gluten-Free Dairy-Free Banana Pudding + Vanilla Wafers

vegan gluten free sugar cookies for Christmas

Gluten Free Vegan Cookies – Cinnamon & Maple Sugar Cookies

BEVERAGES

Recipes for healthy drinks and beverages without dairy: juices, teas, smoothies, infused waters, shakes and others.

featured image of pineapple and celery juice recipe

Celery and Pineapple Juice: Nutrient Dense + Detox Properties

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

flu bomb tea for cold and flu

Flu Bomb Drink Recipe For Cold & Flu

orange lemonade featured picture

Fresh Orange Lemonade (Orangeade) 4-Ingredient Summer Drink

Vegan strawberry banana milkshake

Strawberry Banana Milkshake + Video, DF Version

tea for period cramps

The Best Tea For Period Cramps

herbal coffee alternative recipe

Creamy Herbal Coffee Recipe (Coffee Alternative)

anti-inflammatory juice recipe

Anti-inflammatory Juice Recipe for Whole Body Health (Low Sugar)

honeydew smoothie recipe

Honeydew Smoothie (Slush) | A Refreshing Summer Drink

celery juice image featured

Celery Juice: The Benefits, Recipes & Must-Know Tips

coffee vegan milkshake

Coffee Milkshake With Mocha Flavor + Video, DF

non dairy smoothies with dairy free ingredients

Dairy Free Smoothies For Breakfast

sAUCES, DRESSINGS, DIPS

Healthy sauces, dressings and dips based on clean eating diet, including gluten free dairy free or vegan.

No posts