Beverages

Boost your iron levels with this nutrient-dense High Iron Smoothie – both delicious and highly nutritious as it’s packed with a large variety of vitamins, amino-acids, minerals and protein. Each ingredient has been carefully chosen to provide a significant amount of iron, making it an excellent choice for those looking to enhance their iron intake. …

Looking for coffee alternative for health reasons? Let’s make a delicious alternative drink to traditional coffee – herbal “coffee” using a blend of roasted dandelion and chicory roots, enhanced with the sweetness of dates and figs. The flavors of this creamy herbal coffee blend is so delicious that you won’t even notice the difference. Perfect …

So what makes the Pomegranate Beetroot Juice so good for you? Let’s dig into its health benefits, answer some common questions and share a straightforward juice recipe for energy boost to make at home. Pomegranate Beetroot Juice – a simple yet powerful energizing drink packed with health benefits. Whether you’re looking to boost your health …

Over recent years, the wellness community has been abuzz with the many potential benefits of drinking ginger water. This simple health beverage, ranging from the traditional “ginger hot water” preparation to more modern “ginger infused water” variations, promises not only flavor but also a myriad of health perks. But how exactly do you make ginger …

This cherry lemonade is an amazing flavorful summer drink, offering a perfect balance of sweetness and tartness, just by adding a burst of cherry flavor into the lemonade base. It’s versatile and simple, made from scratch using all-natural ingredients. The recipe is easy to customize to your prefence or even turn it into a cocktail …

Elderberry lemonade, with its delightful combination of tangy citrus flavors and the natural sweetness of elderberries, is the epitome of a summer beverage. While classic lemonade has always been a go-to choice, why not take it up a notch with the delightful addition of elderberries? Introducing elderberry lemonade, a refreshing healthier twist on a beloved …

Uncover the health benefits of celery juice cleanse! Dive into the wellness trend and discover how the essential nutrients in fresh celery juice provide anti-inflammatory and antioxidant benefits, support the digestive tract, and even contribute to weight loss. In this comprehensive guide you’ll find out the scientific basis of these benefits, explore delicious juice recipe …

Enjoy the numerous benefits of this celery and pineapple juice recipe whenever you need an extra support for your immune system, to alkalize or detox your body. Being packed with essential nutrients and antioxidants, this vibrant green drink combines celery stalks, fresh pineapple, broccoli stalks, and dandelion greens for an amazing nutritional kick. Learning how …

This orange lemonade recipe aka orangeade, is a delicious refreshing drink that’s best enjoyed cold during hot summer days. And if you’re looking for something that’s both zesty and sweet, then you’ll absolutely love this orange lemonade recipe. It’s a simple yet re-energizing drink that combines the fresh tangy flavor of lemons with the sweetness …

Stay cool and refreshed this summer with a delicious and invigorating drink: elderflower lemonade. As the temperatures soar and the sun beams down, there’s no better way to quench your thirst. Elderflower lemonade, with its delightful combination of delicate floral notes and tangy citrus flavors, is the epitome of a summer beverage. Check out this …

Green tea lemonade is a refreshing, flavorful drink that is perfect for summer days. It’s easy to make and can be customized with different flavors to suit your taste. With high quality brewed green tea, lemon juice and honey plus a few special tips, you can make an amazing healthier green tea lemonade which is …

Making a tea for colds and flu will help you get through your symptoms easier. If you’re looking for a natural remedy to fight off your cold or flu, then hydrating with best herbal teas known in nature to ease congestion, aches, and malaise is the way to go. The special blend of herbs in …

Experience the benefits of this potent juice to boost your immune system, featuring freshly squeezed pomegranate, red cabbage, and blueberries. Rich in antioxidant compounds and anti-inflammatory properties, this immune-boosting juice can be a supportive addition to your wellness routine alongside other healthy strategies. Why This Red Immune System Booster Juice is So Potent? Since the …

This immune booster juice is made with fresh carrot orange and ginger and makes the perfect immunity booster drink for adults and kids as well! Not only is it healthy and refreshing, but it also tastes great, easy to make and with such a vibrant color! It’s the best immunity juice recipe that you can …

If you’re looking for an additional source of inflammation relief with less side effects, look no further than this super anti-inflammatory juice recipe which is naturally low in sugar! Juicing for inflammation is the fastest way to increase your anti-oxidant and vitamin intake. This recipe is loaded with inflammation-fighting ingredients like celery, collard greens, parsley, …

This mango pineapple smoothie, exhibiting tropical flavors, offers a sweet, creamy delight. It can be savored as-is, mixed with other fruits for added taste, or fortified with nutrient-packed greens for a healthier spin. Enjoy three fantastic smoothie variations as a nutritious summer dessert or daytime snack. A Versatile Mango Pineapple Smoothie Recipe This healthy mango …

Flu bomb drink – a natural immunity booster drink recipe with garlic ginger lemon that helps boost the immune system against the viruses that cause the common cold or flu while preventing viral complications through enhancing the immune response. Sip this flu bomb tea throughout the day to prevent catching the flu or as a …

The benefits of herbal tea plus the best recipe of tea for period cramps that you can make at home. From personal experience every time I’m drinking this tea for period cramps, the amount of pain diminished considerably within a couple of hours. Sometimes relieving period cramps with tea works in just 20-30 minutes. So …

Experience the soothing benefits of this cabbage juice recipe, specifically designed for individuals with ulcers, gastritis and other stomach and gut issues. Learn the benefits of juicing cabbage and harness the natural healing power of cabbage for your gut health with this simple, wholesome cabbage juice recipe. This recipe is made with a blend of …

Looking for carrot juice recipes? Juicing carrots is pretty easy, especially if you make a 1 ingredient pure carrot juice. You will only need a good carrot juicer (or a blender) and a few pounds of carrots. Check out below the benefits of juicing carrots as well tips on the best carrots for juicing, best …

This coffee milkshake recipe gives you the perfect ratio of coffee to ice cream, a nice thick consistency with coffee flavor and chocolate hints, plus its completely customizable if you prefer it dairy free or vegan.  In order to prepare this coffee milkshake recipe you need about 10 minutes and a blender. It makes a …