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Whole30 recipes based on real food, clean eating diet concept focused on eliminating grains, legumes, dairy, alcohol, added sugar and any processed ingredients. Here you will find whole30 breakfast ideas, lunch, dinner, side dishes, desserts and snacks.

So what makes the Pomegranate Beetroot Juice so good for you? Let’s dig into its health benefits, answer some common questions and share a straightforward juice recipe for energy boost to make at home. Pomegranate Beetroot Juice – a simple yet powerful energizing drink packed with health benefits. Whether you’re looking to boost your health …

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Transform fresh cauliflower into flavorful homemade ferments with our simple and foolproof fermented cauliflower recipe bursting with healthy probiotics. Perfect for both beginners and fermentation enthusiasts, this guide offers easy steps to achieve a tasty and nutritious result. After mastering fermenting other vegetables such as fermented tomatoes, dill cucumbers, beets, sauerkraut, and a refreshing fermented …

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Have you ever considered trying fermented tomatoes and giving them that delicious tangy twist? Whether you’re looking to experiment with fermenting tomatoes, searching for an authentic recipe for lacto fermented tomatoes, or simply finding creative ways of preserving tomatoes, this guide has got you covered. From fermented cherry tomatoes to understanding how to ferment tomatoes …

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Learn everything you need to know about fermenting watermelon. From benefits to step by step recipe showing how to ferment watermelon easily at home whether you opt for using sliced triangles, chunks or even whole watermelon. While both fermented and pickled watermelon version provide a distinctive twist to savoring this fruit, they vary greatly in …

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Welcome to the fascinating experience of fermenting fish, where fresh mackerel takes the center stage! I’ll be sharing my experience on creating lacto fermented mackerel, offering tips on preserving fresh mackerel, and exploring the benefits of fermented fish. Whether you’re curious about how to ferment fish at home or the nuances of lacto-fermented mackerel, this …

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Ever wondered how to ferment cucumbers the simple, old-fashioned way? Welcome to the world of fermented dill pickles, where we skip the vinegar and let nature do its magic. With this easy-to-follow fermented pickles recipe, you’ll get the taste of authentic naturally lacto-fermented pickles with gut-healthy benefits that boosts immunity – right from your kitchen. …

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Uncover the health benefits of celery juice cleanse! Dive into the wellness space and discover how the essential nutrients in fresh celery juice provide anti-inflammatory and antioxidant benefits, support the digestive tract, and even contribute to weight loss. In this comprehensive guide you’ll find out the scientific basis of these benefits, explore delicious juice recipe …

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Discover the numerous benefits of celery and pineapple juice, packed with essential nutrients and antioxidants. This vibrant green drink combines celery stalks, fresh pineapple, broccoli stalks, and dandelion greens for an amazing nutritional kick. Learn how to prepare a refreshing pineapple and celery juice recipe, teeming with health benefits and tasty goodness. I’ll guide you …

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Looking for a watermelon radish recipe? This watermelon radish salad with tomato and avocado offers a refreshing combination of sweet – tangy flavor and the lemon honey vinaigrette just rounds everything up wonderfully. The watermelon radish salad recipe is perfect as fresh, light meal and a great choice for those looking to incorporate more fresh …

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This delicious mango cucumber salad is the perfect summer side dish. Fresh cucumbers and mangoes are cubed and combined with a creamy avocado for a delectable combination of flavors. The dressing is made with a sweet lemon honey vinaigrette that enhances each flavor while bringing all the ingredients together in harmony. This simple yet impressive …

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Potato and egg salad – a classic side dish that’s perfect for any special occasion. This delicious potato & egg salad is made with potatoes, hard-boiled eggs, dill pickles, celery, green onions and finished with freshly chopped dill. It’s assembled in layers and drizzled with a creamy mayonnaise-based dressing between each layer. The result is …

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This unique radish cucumber salad is loaded with crunchy red radishes and crispy cucumbers and finished with a fresh creamy salad dressing with dill and tangy notes. Serve this simple healthful salad chilled as a refreshing veggie side dish during spring or summer. This cucumber and radish salad goes beautifully with chicken, fish, beef or basically …

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Looking for a light and healthy beef meatball recipe? These easy baked beef meatballs are made using only simple, wholesome ingredients like ground beef and mixed veggies The meatballs are easily baked in the oven (or fried) until they’re tender and juicy, then served up with a delicious sweet and tangy mango sauce that’s perfect …

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This savory roasted butternut squash and carrot soup recipe is so easy to make and makes a great cozy and warm dish for the colder months. Roasting the vegetables brings out their natural sweetness and blending them until smooth creates a nice creamy texture. The butternut squash carrot soup can be served as a starter …

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This healthy red cabbage soup recipe offers a sweet and sour taste, perfect for those looking for a vegan or vegetarian option. It’s packed with nutrients and texture from sweet veggies (there is no added sugar) and red cabbage sauerkraut both contributing to that extra punch of flavor. Enjoy the benefits of red cabbage, known …

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This potent anti-cancer juice recipe consists of freshly squeezed juice from pomegranate, red cabbage and blueberry. Their antioxidant rich compounds and anti-inflammatory properties make one of the best cancer killer juice that you can combine with other healing strategies. Cancer Fighting Red Juice Since the cabbage juice has a natural healing effect for our gut …

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Stuffed chicken roll ups – a healthy stuffed chicken breast recipe that can be customized with your favorite filling. These rolled up chicken breasts are stuffed with veggies and cheese, then rolled up, baked in the oven and finished with a creamy sauce. Follow the step by step instructions for perfectly stuffed chicken roll ups …

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This immune booster juice is made with fresh carrot orange and ginger and makes the perfect immunity booster drink for adults and kids as well! Not only is it healthy and refreshing, but it also tastes great, easy to make and with such a vibrant color! It’s the best immunity juice recipe that you can …

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If you’re looking for an additional source of inflammation relief with less side effects, look no further than this super anti-inflammatory juice recipe! Juicing for inflammation is the fastest way to increase your anti-oxidant and vitamin intake. Inflammation can cause all sorts of problems in the body, including pain, joint stiffness, arthritis, autoimmune disorders, and …

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