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The Best Tea For Period / Menstrual Cramps (Recipe)

From personal experience every time I’m drinking this tea for period cramps, the amount of pain diminished considerably within a couple of hours. Sometimes relieving period cramps with tea works in just 20-30 minutes. So which tea is good for menstrual cramps, what are best herbal combinations and how it works? Plants are effective on …

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Best Cabbage Juice For Ulcers | Recipe + Benefits

Learn the benefits of juicing cabbage and the best cabbage juice mix recipe for healing ulcers, gastritis, ulcerative colitis and other gut issues. Here is how to make a cabbage juice 2 different ways: in a blender (without a juicer) or a juicer. If you’re looking into cabbage juicing recipes or wondering what to mix …

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Carrot Juice Recipe + Benefits Of Juicing Carrots

Looking for carrot juice recipes? Juicing carrots is pretty easy, especially if you make a 1 ingredient pure carrot juice. You will only need a good carrot juicer (or a blender) and a few pounds of carrots. Check out below the benefits of juicing carrots as well the best carrot juice blends for taste or …

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Pineapple Milkshake With Coconut Milk & Ice Cream (Vegan Dairy Free)

This pineapple milkshake is creamy, refreshing, sweet, with a delicious coconut flavor similar to pina colada – a perfect summer dessert. A healthier pineapple milkshake made with dairy free milk and ice cream. It’s ready in less than 5 minutes and it’s just fabulous for hot summer days! Also see the shake version without ice cream. …

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Strawberry Milkshake | Vegan Dairy Free

A vegan strawberry milkshake made with coconut milk ice cream and flavored with real strawberries and banana – all dairy free and vegan friendly. A delicious summer dessert that can be made with or without ice cream for a healthier treat. If you are looking for a vegan milkshake flavored with fruits, this vegan strawberry …

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Cucumber Lemon Ginger Water Benefits + Recipe

This cucumber lemon ginger water is excellent for quenching your thirst in a healthier way plus it promotes hydration, supports weight loss, aids digestion, helps improve your immune system and skin appearance. Starting your day with cucumber lemon ginger water is a simple habit that can bring you health benefits in the long run. It’s …

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Honeydew Smoothie (Slush) | A Refreshing Summer Drink

Honeydew smoothie recipe – a refreshing, frosty summer drink made with honeydew melon, fresh mint and lemon juice – all vegan ingredients. See This. If you’re feeling the heat, wherever you are, this icy honeydew smoothie will help you cool down in a very pleasant way. The combination of honeydew melon and mint enhances both …

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Healthy Dairy Free Breakfast Smoothies Recipes

Looking for dairy free smoothies? Here are 4 healthy dairy free breakfast smoothies that will help you start your morning and activities with a boost of nutrients. These nutritious non dairy smoothies recipes are also gluten free, vegan, plant based, perfect for clean eating or as a super healthy meal replacement for breakfast. Dairy Free Smoothies …

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Healthy Breakfast Meal Replacement Smoothies – Dairy Free, Gluten Free, Vegan

These healthy vegan meal replacement smoothies are gluten free, dairy free great to be enjoyed for breakfast or as a tasty snack during the day. The best part about these vegan meal replacement smoothies is that they are a perfect quick way to get more nutrients that you may not otherwise consume in your everyday diet, …

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Vegan Meal Replacement Smoothies Recipes

Wondering if vegan meal replacement smoothies can provide enough nutrition and energy? Absolutely, meal replacement smoothies give the body a lot of the nutrition, without the added fat and sugars that are usually lurking in regular breakfasts. Thanks to real whole food ingredients these vegan meal replacement smoothies will not cause digestive issues and will …

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Dairy Free Nut Free Milk Alternatives

Dairy free nut free milk alternatives for those with a nut allergy or sensitivity. These homemade nut free non dairy milks are free of soy, hormones and lactose, plus are lower in sugar than other dairy free milks. You can mix them with fruits in smoothies without worrying about digestion complications like fermentation or gas. See This. …

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4 Anti-Inflammatory Green Smoothie Recipes

Looking for anti-inflammatory smoothie recipes? These 4 easy anti-inflammatory green smoothies will help to reduce your overall amount of chronic inflammation while satisfying your taste buds. They’re all dairy free, packed with fiber, vitamins, minerals and healthy fats. See This. These anti-inflammatory green smoothies are intended for people on a low sugar, anti-inflammatory diet but …

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The Best Natural Colon Cleanse And Liver Detox Smoothie

A natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie also boost immunity, help with weight loss, regulate high blood pressure and cleanse the colon by keeping you regular. I use beetroots a lot: for making beet salads, beet crackers, fermented beets, beet soup or …

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