As someone who has struggled with persistent sinus congestion due to recurrent viral and cold encounters, I’ve explored numerous remedies beyond the typical doctor’s prescription of antibiotics, which, in my experience, often led to recurring issues, particularly when fungal overgrowth was involved. I want to share the steps that have worked for me personally and …
Natural remedies
Over recent years, the wellness community has been abuzz with the many potential benefits of drinking ginger water. This simple health beverage, ranging from the traditional “ginger hot water” preparation to more modern “ginger infused water” variations, promises not only flavor but also a myriad of health perks. But how exactly do you make ginger …
Uncover the health benefits of celery juice cleanse! Dive into the wellness space and discover how the essential nutrients in fresh celery juice provide anti-inflammatory and antioxidant benefits, support the digestive tract, and even contribute to weight loss. In this comprehensive guide you’ll find out the scientific basis of these benefits, explore delicious juice recipe …
Sinus infections can be a painful and uncomfortable experience, but they don’t always require antibiotics. A natural home remedy for sinus infection in many cases may work better, especially if it’s viral. Learning whether your sinus infection is caused by a virus, bacteria or fungi is often the first step in determining how to remedy …
Making a tea for colds and flu will help you get through your symptoms easier. If you’re looking for a natural remedy to fight off your cold or flu, then hydrating with best herbal teas known in nature to ease congestion, aches, and malaise is the way to go. The special blend of herbs in …
If you’re looking for something a little more natural, this DIY oil for toothache may be just the natural home remedy you need. It’s great for stopping a tooth ache whether is dull or throbbing and bring pain relief in minutes. Plus, this oil for toothache is easy to make at home and cheaper than …
An effective homemade syrup for cough, that can also be used for soothing a sore throat. This homemade cough syrup recipe is simple and easy to make at home and safer than conventional cough syrups. This powerful diy cough remedy combines natural ingredients like honey, onion, garlic and black radish – can work wonders in …
This potent anti-cancer juice recipe consists of freshly squeezed juice from pomegranate, red cabbage and blueberry. Their antioxidant rich compounds and anti-inflammatory properties make one of the best cancer killer juice that you can combine with other healing strategies. Cancer Fighting Red Juice Since the cabbage juice has a natural healing effect for our gut …
This immune booster juice is made with fresh carrot orange and ginger and makes the perfect immunity booster drink for adults and kids as well! Not only is it healthy and refreshing, but it also tastes great, easy to make and with such a vibrant color! It’s the best immunity juice recipe that you can …
Flu bomb drink – a natural immunity booster drink recipe with garlic ginger lemon that helps boost the immune system against the viruses that cause the common cold or flu while preventing viral complications through enhancing the immune response. Sip this flu bomb tea throughout the day to prevent catching the flu or as a …
The benefits of herbal tea plus the best recipe of tea for period cramps that you can make at home. From personal experience every time I’m drinking this tea for period cramps, the amount of pain diminished considerably within a couple of hours. Sometimes relieving period cramps with tea works in just 20-30 minutes. So …
Experience the soothing benefits of this cabbage juice recipe, specifically designed for individuals with ulcers, gastritis and other stomach and gut issues. Learn the benefits of juicing cabbage and harness the natural healing power of cabbage for your gut health with this simple, wholesome cabbage juice recipe. This recipe is made with a blend of …
Looking for carrot juice recipes? Juicing carrots is pretty easy, especially if you make a 1 ingredient pure carrot juice. You will only need a good carrot juicer (or a blender) and a few pounds of carrots. Check out below the benefits of juicing carrots as well tips on the best carrots for juicing, best …
This garlic ginger lemon honey mixture is great natural homemade immune booster recipe – a remedy for those looking for a natural way to boost their immune system while sick during the cold and flu season. Or to fight a mild infection without antibiotics. By combining garlic ginger lemon and honey you will get a …
How do you choose quality natural clean supplements? And how do you know what’s the right form to take? Here are some tips that will help you pick the cleanest natural supplements available on the market. There are numerous natural nutrition supplements on the market that claim to provide specific health benefits for your immune system, …
Are you contemplating healing naturally after childbirth? Then you’ve come to the right place. I’m sharing some natural postpartum recovery essentials, tips and natural remedies that helped me have a natural postpartum recovery without using synthetic medications. Using only herbs and natural remedies for postpartum care will allow the body not only to recover its strength faster but also …
There are plenty of safe home remedies for a baby cold that really work which are safe for small babies / infants (under 12 months) and don’t require the use of medication. If you’re looking for home remedies for a baby cold, then you’ve come to the right place. In this post, we will discuss some …
How to deal with period cramps? Can you get rid of period cramps fast naturally without using synthetic medications? Is relieving period cramps with natural home remedies real? What’s the root cause and long term solutions to stop period cramps for good? This is what I’ll address in this post. Why Are Period Cramps Painful? Painful periods that …
Is healing your body through diet possible? Is focusing on type of foods you eat is enough, or you need to focus on quality and on your long term pattern of eating as well? Are there natural anti-inflammatory foods that you can eat to heal your body naturally at cellular level? In this article we’ll …
When it comes to choosing probiotics, there are a lot of options out there. With all of the different brands and products available, it can be difficult to know which one is right for you. In this blog post, we will discuss the different types and forms of probiotics, what to look for in a …
Food combining is a theory of food mixing when eating a meal. The concept is based on the claim that different foods groups digest at different rates and have different transit times in the GI tract and therefore food grouping is beneficial for digestion. So let’s dive in and discuss the most common rules of …