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Healthy gluten and dairy free recipes based on real food and clean eating diet concept without refined and processed ingredients, including sweet and savory breakfast ideas, lunch/dinner ideas, side dishes, dessert, snacks and baked goods.

Apple And Blueberry Crumble / Crisp + GD-DF Option

This apple and blueberry crumble recipe features baked sweet juicy apples and berry filling covered with a crisp buttery oat crumble topping – a perfect healthy and easy dessert for cold fall/winter months. This berry and apple crumble is delicious as is, served warm but you could also serve it with a scoop of ice …

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Oat Crumble Topping For Any Warm Baked Filing

An oat crumble topping to go wild for – the crunchy, nutty, cinnamon-spiked crumble topping with oats is the perfect complement to any warm baked filling. You can also make this oat crumb topping healthier (gluten or dairy free) and enjoy it in a variety of ways by mixing and matching with your favorite fruits …

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Flu Bomb Drink – Best Recipe For Cold & Flu

Flu bomb drink – a natural immunity booster drink recipe that helps boost the immune system against the viruses that cause the common cold or flu and prevent viral complications through enhancing the immune response. Sip this flu bomb tea throughout the day to prevent catching the flu or as a complementary aid if you …

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Chicken Liver Patties (Pancakes)

These chicken liver patties are prepared similar to regular meat patties. They have a smooth and tender texture with a flavor specific for organ meats: bold, earthy, rich and nutritionally satisfying. If you love the Chicken Liver Paté, then you’ll love this chicken liver recipe as well! Chicken Livers Nutritional Profile Liver is a very nutrient …

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Oat Flour Pancakes: Moist & Fluffy

This oat flour pancake recipe yields moist and fluffy pancakes with the perfect balance of sweet and tang. These oat flour pancakes are made with gluten free rolled oats and a dairy free buttermilk alternative that mimics the same texture and acidity. The recipe makes a huge stack of perfect fluffy oatmeal flour pancakes in …

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Chicken Salad with Avocado Cranberries & Walnuts

Chicken salad with avocado cranberry and walnut recipe – creamy delicious and flavorful. This avocado chicken salad uses simple ingredients like cooked chicken breast, avocado, cranberries, walnuts and celery root tossed with creamy mayonnaise or you can opt for an avocado dressing for mayo free version. Chicken Salad With Avocado Making this chicken salad with …

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Potato Fritters With Crab Meat | Gluten Free

Crispy potato fritters made with shredded potatoes and crab meat perfectly seared with lightly soft centers and crispy exterior, unlike regular potato pancakes, no flour is needed. They make a delicious appetizer, finger food or can even be served for breakfast. You can make big ones for a side dish, or snack size for nibbles. These potato …

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Pumpkin And Beetroot Salad (Vegan)

This easy pumpkin and beetroot salad features roasted pumpkin and beets, fresh leafy greens, pumpkin seeds, and a mustard lemon vinaigrette. The tart and sweet dressing brightens and ties beautifully all ingredients together and the seeds add a bit of crunch, making this salad great as a side dish or main dish. Pumpkin And Beetroot …

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Coffee Milkshake With Chocolate Espresso & Mocha Flavor | Vegan Dairy Free

This coffee milkshake recipe gives you the perfect ratio of milk to ice cream, a nice thick consistency with coffee flavor and chocolate hints plus its completely customizable if you’re not vegan.  You need about 10 minutes to whip up this coffee milkshake recipe in your blender. It makes the perfect treat for any time …

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Healthy Strawberry Muffins (Gluten Free DF)

These healthy gluten free strawberry muffins with a fluffy soft texture, are made with frozen chunks of strawberries folded in the muffin batter. The muffins are also dairy free, refined sugar free and without xanthan gum – thus healthier than majority of gluten free muffin verities. These easy gluten free strawberry muffins are a great …

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Vegan Honey Mustard Dressing Or Sauce (No Mayo)

Dairy free vegan honey mustard without mayo and honey – sweet, tangy and creamy sauce made from simple ingredients which build aromatic flavors to any meal. Use this vegan honey mustard as a dipping sauce, a marinade or as a salad dressing. Vegan Honey Mustard This vegan honey mustard recipe is so simple and the sweet …

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Pineapple Milkshake With Coconut Milk & Ice Cream (Vegan Dairy Free)

This pineapple milkshake is creamy, refreshing, sweet, with a delicious coconut flavor similar to pina colada – a perfect summer dessert. A healthier pineapple milkshake made with dairy free milk and ice cream. It’s ready in less than 5 minutes and it’s just fabulous for hot summer days! Also see the shake version without ice cream. …

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Strawberry Milkshake | Vegan Dairy Free

A vegan strawberry milkshake made with coconut milk ice cream and flavored with real strawberries and banana – all dairy free and vegan friendly. A delicious summer dessert that can be made with or without ice cream for a healthier treat. If you are looking for a vegan milkshake flavored with fruits, this vegan strawberry …

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Gluten Free Soba Noodles Stir Fry With Basil Pesto (Vegan)

This gluten free soba noodles stir fry with basil pesto is simple, fresh and full of flavor plus comes together in under 30 minutes. The combination of buckwheat taste of the soba noodle, the creaminess of basil pesto and the crunch of stir fried veggies makes a delicious vegan gluten free week night dish. This …

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Quinoa Poke Bowl With Shrimp

Looking for shrimp poke bowl recipes or quinoa poke bowl recipes? Why not combine these two in one protein rich poke bowl. A customizable recipe that features quinoa as a base, smoky shrimp, creamy and crunchy toppings with probiotics and finished with a flavorful soy free sauce. See This. You can definitely play with ingredients …

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Whole30 Scallops In A Dairy Free Cream Sauce

A combination of seared scallops caramelized to perfection and a dairy free cream sauce similar to alfredo with garlic and lemon notes, quickly made in just one pan. A dairy free, paleo and whole30 scallops recipe that can be paired with your favorite side dish to make a delicious flavorful dinner. If you are looking …

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Puffed Amaranth And Seed Crackers (Vegan GF)

Looking for puffed amaranth recipes or popped amaranth snacks? Make these crunchy crispy crackers with puffed amaranth (popped amaranth) flax seeds and sesame seeds. These easy crackers can be made sweet or savory or customized with different types of seeds. This puffed amaranth and seed crackers recipe comes together in just a few minutes and …

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50 Gluten Free Dairy Free Snacks To Buy 2021 | Video + Tips

A list of gluten free dairy free snacks you can buy at the store, or if you have time, make at home. These gluten and dairy free snacks are great for adults as well as for kids who try to eat less processed foods, limit sugar and adopt a healthier lifestyle. Below you’ll also find …

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Grain Free Crackers With Cassava & Tigernut Flour (AIP, Paleo)

Crunchy thin grain free crackers made with cassava flour and tigernut flour. AIP crackers perfect as a snack along with your favorite dip. Make cassava crackers with a little grain free flour, dairy free milk, and oil, and you’re ready to enjoy your snack! If you are looking for a crunchy comfort snack that is gluten …

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Gluten Free Banana Cake With Dairy Free Frosting

A fluffy and moist gluten free banana cake with dairy free frosting infused with natural banana flavor made with healthier ingredients and mostly without refined sugar. Enjoy this layered gluten and dairy free banana cake as it is (make a single layer) or finish it with a buttery dairy free frosting. Decorate with fresh banana …

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Graham Crackers Gluten Free Vegan

Gluten Free Vegan Graham Crackers – crunchy, with a nice snap and moderately sweet, complemented with maple and cinnamon flavor. The recipe for these vegan gluten free graham crackers is also soy free, egg free, dairy free, refined sugar free, doesn’t include honey or even graham flour and still, you’ll get crisp light gluten free graham …

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