This creamy chickpea salad features shredded red cabbage (raw and pickled) and chickpeas combined with fresh celery root and bell peppers, and tossed in a creamy vegan dressing. This chickpea and cabbage salad is crunchy, tangy, creamy and provides lots of vitamins and probiotics due to sauerkraut. Serve this creamy chickpea salad as a vegan …
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This Russian potato salad recipe aka Olivier salad is tweaked to be healthier, lighter, dairy free and mayo free. This creamy mayo free potato salad features cooked potatoes, carrots, eggs, dill pickles raw radishes, peas and celery for crunchiness and the addition of bacon is totally optional if you prefer to keep it vegetarian. Or …
This shiitake mushroom soup is creamy and rich with a flavorful taste and health benefits. It’s a creamy mushrooms soup made with immune boosting shiitake mushrooms, healthy veggies and naturally thickend with chickpeas, hence no cream is needed. And if you want this shiitake mushroom soup vegan friendly, just leave out the bacon! Otherwise the recipe …
Gluten free Swedish meatballs made with a blend of seasoned ground beef and turkey baked in the oven and tossed with a creamy dairy free sauce. This recipe for these easy dairy free Swedish meatballs also saves time and reduces dirty dishes. For visual instructions make sure to watch the how-to video! Gluten Free Swedish Meatballs …
A baked sweet potato recipe similar to sweet potato jackets stuffed with a savory combination of caramelized onions, brown rice, cranberry, pecans and bell peppers – all baked and finished with a balsamic maple glaze. These are twice baked sweet potatoes adapted to be vegan friendly, gluten free and perfect to be enjoyed for brunch, …
This garlic ginger lemon honey mixture is great natural homemade immune booster recipe – a remedy for those looking for a natural way to boost their immune system while sick during the cold and flu season. Or to fight a mild infection without antibiotics. By combining garlic ginger lemon and honey you will get a …
Homemade vegan keto seed crackers recipe that’s also dairy free, gluten free, nut free, paleo and vegan friendly. These keto seed crackers get the crunch from a mix of seeds like flax seeds, sunflower seeds and sesame seeds. If you’re looking for vegan keto snacks or dairy free keto recipes, these vegan keto crackers are …
This healthy coleslaw recipe is a healthier version of the classic summer cabbage salad tweaked to be mayo free, but still creamy, savory and full of crunchiness. The creamy avocado dressing coats perfectly the nutrient rich green / purple cabbage and carrots, making it taste just like the mayo filled one but without guilt! This …
Veggie meal prepping is a great way to make sure you have healthy meals with lots of vegetables ready to go for the week. But if you don’t want to eat the same thing every day, meal prepping vegetables can help you mix things up and incorporate a variety of veggies for a meal. The …
This recipe for cabbage rolls uses cabbage leaves and a delicious stuffing made with ground beef, a mix of wild rice and long grain rice and vegetables, all cooked in a tomato sauce with aromatic spices and herbs. Same stuffing can be used for an assortment of colored bell peppers, a recipe perfect for clean …
Learn how to make the best homemade moisturizer for dry skin (or sensitive skin) great for face and hands, with only natural, healing, organic ingredients. It will give your face skin a soft, moisturized feeling without clogging your pores. This DIY face moisturizer can be used as a nightly repair cream or a daily moisturizer for the …
A creamy beet soup completely vegan and gluten free, perfect for a meatless Monday meal or for a gentle detox. This delicious creamy beet soup recipe is a simple vegan version of traditional borscht made creamy in a blender. A healthy beet soup with sweet-and-sour hues due to red sauerkraut which makes the flavor “pop” …
An easy gluten free dairy free crepe recipe made in a blender that yields paper thin crepes, with the right texture / flexibility without using gums or tapioca starch in the flour mix. Check out some dairy free crepe filling ideas below – both sweet and savory! These gluten free dairy free crepes taste almost …
Looking for salad recipes with radishes? I present you 3 healthy creamy radish salad recipes plus dressing ideas – all made with simple fresh wholesome ingredients. You will love these easy to prepare, delicious, and filling salad recipes! Creamy Radish Salad Recipes With Health Benefits Radishes thrive in springtime and offer a lot of vitamins and …
All these homemade gluten free vegetable soup recipes are also dairy free and made from scratch with healthy whole ingredients. These are hearty, filling meatless gluten free vegetable soups packed with protein and flavored with herbs and spices. Suitable for clean eating diets plus any vegetarian or vegan can enjoy them. Looking for gluten free dairy free soup recipes? …
Looking for dairy free smoothies as breakfast? Here are 4 plant based smoothies that will help you start your morning and activities with a boost of nutrients. These nutritious non dairy smoothies recipes are also gluten free, vegan, plant based, perfect for clean eating or as a super healthy meal replacement for breakfast. Dairy Free Smoothies …
Looking for easy simple beetroot salad recipes, or maybe a beet salad dressing? Whether you use raw beets, pickled beets or roasted beets, these salads will inspire you to eat healthier and feel healthier. These beetroot salads are full of minerals and vitamins, low in calories and great for anemic people trying to boost their …
Is healing your body through diet possible? Is focusing on type of foods you eat is enough, or you need to focus on quality and on your long term pattern of eating as well? Are there natural anti-inflammatory foods that you can eat to heal your body naturally at cellular level? In this article we’ll …
Healthy gluten free dairy free snacks made with real unprocessed ingredients. These savory gluten free snacks recipes are great for both kids and adults. They are vegan, gluten free, sugar free, dairy free, soy free and nut free ! The perfect way to curb a midday hunger by pairing your favorite gluten free toast with …
Try these healthy gluten free dairy free breakfast on the go, all made with whole real foods rich in fiber and nutrients. This list of gluten and dairy free breakfast on the go has both sweet and savory recipes that can be made in advance, portioned and also easily packed to be taken with you on …
Meal planning for busy moms can be a daunting task, especially when you’re trying to eat healthier. Between work, kids activities, and trying to find time to fit in meal preparation, it feels like there is never enough time in the day. However, with a little bit of organization and advance preparation, you can easily …