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Gluten free and dairy free recipes made with whole real foods

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HEALTHY TASTE of life

This is a place for curious minds determined to get their health back through holistic living, by naturally taking care of diet through quality nutrition, health from within, body beauty, the living space and children’s wellness. Here you will find mostly allergy friendly recipes for breakfast, snack, dessert, lunch or dinner, including gluten free, dairy free, whole30, low carb (keto), paleo and vegan recipes (based on an elimination diet) great for those suffering from food intolerances or sensitivities.

THE LATEST IN

mango pineapple smoothie recipes feat

Mango Pineapple Smoothie (3 Ways)

BEETROOT AND CARROT SALAD FEATURED IMAGE

Beetroot And Carrot Salad With Creamy Dressing

russian beet salad vinaigrette

Russian Beet Salad With Sauerkraut (Vinaigrette)

blackberry apple crumble featured

Blackberry And Apple Crumble Recipe

chicken beet salad featured image

Harvest Chicken Salad With Beets And Avocado Dressing

simple beetroot salad featured IMAGE

Simple Beetroot Salad With Walnuts Prunes And Avocado (Vegan)

cabbage fritters recipe card

Easy Cabbage Fritters Aka Cabbage Pancakes

avocado kale salad recipe

Avocado Kale Salad With Egg

HEALTHY RECIPES (CLEAN EATING)

dairy free plant based smoothies

Healthy Plant Based Smoothies – Dairy Free

tropical popsicles with real fruit no sugar added sugar free ice pops dairy free

Tropical Popsicles – Sugar Free Real Fruit Ice Pops With Tropical Flavor

gluten free crepes dairy free

Gluten Free Dairy Free Crepes + Fillings +Video

Cauliflower crackers cauliflower chips (vegan gluten free dairy free)

Baked Cauliflower Crackers | Chips – Vegan And Gluten Free

beetroot kraut beet sauerkraut

Fermented Beets + Cabbage (Probiotic Rich Beetroot Sauerkraut)

chicken beet salad featured image

Harvest Chicken Salad With Beets And Avocado Dressing

beetroot or beet crackers with seeds veggie crackers

Beet Crackers With Flax Seeds (Vegan Gluten Free Recipe)

fermented cauliflower recipe featured image

Lacto-Fermented Cauliflower: Tangy Flavorful and Probiotic Rich

Learn how to make healthy oven baked plantain chips at home - paleo, vegan, gluten free, clean eating and whole 30 compliant. These baked plantain chips are an easy, healthy snack or side dish. You can use avocado oil or coconut oil, make them sweet or savory. These are my favorite healthy snack for satisfying my salty/crunchy cravings!

Healthier Snacking – Homemade Plantain Chips Made With Avocado Oil

Tigernut Granola (Paleo, Nut Free, Gluten Free)

gluten free vegan breakfast ideas

Wholesome Vegan Gluten Free Breakfast Ideas

gluten free dairy free breakfast recipe ideas

17 Gluten Free Dairy Free Breakfast Ideas Healthier Than Store-bought

HEALTH AND WELLNESS

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NATURAL BEAUTY

Cosmetic chemicals

How Safe Are The Beauty Products We Use Daily

How To Choose The Best High Quality Essential Oils

diy moisturizier for dry skin

Best Homemade Moisturizer For Dry Sensitive Skin – Face & Hands

DIY Skin healing & regenerating whipped body butter

Skin Healing And Regenerating Whipped Body Butter Recipe

MOTHER AND BABY

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NON TOXIC HOUSE

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Gluten Free Dairy Free Cookbook

284 pages total: 128 gluten free & dairy free wholesome recipes with high quality photos (including paleo, whole30 and vegan recipes: no refined sugar or highly processed foods.

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