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This delicious mango cucumber salad is the perfect summer side dish. Fresh cucumbers and mangoes are cubed and combined with a creamy avocado for a delectable combination of flavors. The dressing is made with a sweet lemon honey vinaigrette that enhances each flavor while bringing all the ingredients together in harmony. This simple yet impressive …

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This unique radish cucumber salad is loaded with crunchy red radishes and crispy cucumbers and finished with a fresh creamy salad dressing with dill and tangy notes. Serve this simple healthful salad chilled as a refreshing veggie side dish during spring or summer. This cucumber and radish salad goes beautifully with chicken, fish, beef or basically …

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Looking for a light and healthy beef meatball recipe? These easy baked beef meatballs are made using only simple, wholesome ingredients like ground beef and mixed veggies The meatballs are easily baked in the oven (or fried) until they’re tender and juicy, then served up with a delicious sweet and tangy mango sauce that’s perfect …

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This savory roasted butternut squash and carrot soup recipe is so easy to make and makes a great cozy and warm dish for the colder months. Roasting the vegetables brings out their natural sweetness and blending them until smooth creates a nice creamy texture. The butternut squash carrot soup can be served as a starter …

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This healthy red cabbage soup recipe offers a sweet and sour taste, perfect for those looking for a vegan or vegetarian option. It’s packed with nutrients and texture from sweet veggies (there is no added sugar) and red cabbage sauerkraut both contributing to that extra punch of flavor. Enjoy the benefits of red cabbage, known …

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Experience the benefits of this potent juice to boost your immune system, featuring freshly squeezed pomegranate, red cabbage, and blueberries. Rich in antioxidant compounds and anti-inflammatory properties, this immune-boosting juice can be a supportive addition to your wellness routine alongside other healthy strategies. Why This Red Immune System Booster Juice is So Potent? Since the …

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These Healthy Honey Mustard Chicken Fritters with Avocado aren’t your average chicken fritters; I’ve combined succulent chicken breast with the creamy texture of avocado and the sweet-tang of homemade honey mustard sauce to craft a dish that stands out in both flavor and nutrition. Ditching the usual mayo and cheese found in most chicken fritter …

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Stuffed chicken roll ups – a healthy stuffed chicken breast recipe that can be customized with your favorite filling. These rolled up chicken breasts are stuffed with veggies and cheese, then rolled up, baked in the oven and finished with a creamy sauce. Follow the step by step instructions for perfectly stuffed chicken roll ups …

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This peach vinaigrette is a light and refreshing salad dressing that is perfect for summer. It is made with fresh peaches, vinegar, olive oil, and a variety of seasonings. Being a versatile flavoring sauce this peach salad dressing can be used on green salads, fruit salads, or even grilled chicken or fish. Give it a …

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This immune booster juice is made with fresh carrot orange and ginger and makes the perfect immunity booster drink for adults and kids as well! Not only is it healthy and refreshing, but it also tastes great, easy to make and with such a vibrant color! It’s the best immunity juice recipe that you can …

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This mango pineapple smoothie, exhibiting tropical flavors, offers a sweet, creamy delight. It can be savored as-is, mixed with other fruits for added taste, or fortified with nutrient-packed greens for a healthier spin. Enjoy three fantastic smoothie variations as a nutritious summer dessert or daytime snack. A Versatile Mango Pineapple Smoothie Recipe This healthy mango …

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This beetroot and carrot salad recipe features grated (or julienned) roasted beets, raw carrots and radish, complemented by the sweetness of cranberries and finished with a creamy avocado dressing and without mayo. A healthy carrot and beetroot salad similar to a slaw, rich in anti-oxidants and dietary fiber that can be enjoyed as side dish …

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This simple Russian beet salad features cooked beets, red sauerkraut, green peas, onion, creamy avocado as healthy fat and finished with a touch of vinaigrette dressing, lending a nice little bite. An easy version of Russian salad with beets also called Russian vinaigrette typically served during the winter time holidays, though delicious year-round. This Russian …

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This simple beetroot salad recipe features cooked red beets, crunchy walnuts and pumpkin seeds, avocado and sweet dried prunes – all chopped and tossed with freshly squeezed lemon juice and salt. Have this simple Russian inspired beet salad as a quick healthy lunch or a lovely dinner side dish.  A Simple Beetroot Salad Among all …

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If you’re looking for simple cabbage recipes, these cabbage fritters can become a tasty light lunch or dinner. Whether you call them cabbage fritters, pancakes, or croquettes, these cabbage patties transform ordinary cabbage into an extraordinary vegetable dish. Pan-fried to golden perfection (or baked), they offer a crispy exterior and a tender, flavorful interior. Enriched …

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Flu bomb drink – a natural immunity booster drink recipe with garlic ginger lemon that helps boost the immune system against the viruses that cause the common cold or flu while preventing viral complications through enhancing the immune response. Sip this flu bomb tea throughout the day to prevent catching the flu or as a …

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These chicken liver patties are prepared similar to regular meat patties. You can call them liver burgers, pancakes, fritters or cakes. The liver patties features ground liver as the main ingredient and have a smooth / tender texture with bold, earthy, rich flavor specific for organ meats. If you love the Chicken Liver Paté, then you’ll …

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