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Creamy Vegan Broccoli Soup In 25 min (GF)

This is a light version of creamy vegan broccoli soup that doesn’t call for any vegan cream, plus it’s so quick to make – only 25 minutes and it’s ready to serve! See This. Comfy-Healing Vegan Broccoli Soup The rich and creamy texture of this soup will make you think it’s cream based, but it’s absolutely …

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Almond Flour Crepes – Gluten Free Dairy free + Fillings

Almond Flour Crepes – low carb, grain free, gluten free, thin, flexible and delicious. These crepes are also dairy free, keto and paleo compliant. Serve these almond flour crepes with 3 different sweet or savory filling ideas. Almond Flour Crepes Recipe This low carb almond flour crepe recipe is one of my latest experiments. The trickiest part was to …

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3 Creamy Radish Salad Recipes + Dressings

Looking for salad recipes with radishes? I present you 3 healthy creamy radish salad recipes plus dressing ideas – all made with simple fresh wholesome ingredients. You will love these easy to prepare, delicious, and filling salad recipes! Creamy Radish Salad Recipes With Health Benefits Radishes thrive in springtime and offer a lot of vitamins and …

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Dairy Free Smoothies For Breakfast

Looking for dairy free smoothies as breakfast? Here are 4 plant based smoothies that will help you start your morning and activities with a boost of nutrients. These nutritious non dairy smoothies recipes are also gluten free, vegan, plant based, perfect for clean eating or as a super healthy meal replacement for breakfast. Dairy Free Smoothies …

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5+ Nutritious Beetroot Salad Recipes

Looking for easy simple beetroot salad recipes, or maybe a beet salad dressing? Whether you use raw beets, pickled beets or roasted beets, these salads will inspire you to eat healthier and feel healthier. These beetroot salads are full of minerals and vitamins, low in calories and great for anemic people trying to boost their …

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Healthier Snacking – Homemade Plantain Chips Made With Avocado Oil

Make your plantain chips recipe a more healthy option for your crunchy snacks. This baked plantain chips recipe is a healthy homemade snack, oven baked with avocado oil, that perfectly satisfies your salty & crunchy cravings. The traditional way of making plantain chips recipe is deep frying in oil, which doesn’t make them healthy or any different than store bought chips. I …

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Vegan Meal Replacement Smoothies Recipes

Wondering if vegan meal replacement smoothies can provide enough nutrition and energy? Absolutely, meal replacement smoothies give the body a lot of the nutrition, without the added fat and sugars that are usually lurking in regular breakfasts. Thanks to real whole food ingredients these vegan meal replacement smoothies will not cause digestive issues and will …

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Scallop And Roasted Vegetable Salad

 See This. The secret of searing scallops with a perfectly golden brown crust, is frying them with butter. But since this is a dairy free scallop salad, I used some unflavored oil instead, and baked them in the oven. Frying results in the production of damaged, free-radical-laden fats in the fish as well as the frying oil.  …

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Dairy Free Nut Free Milk Alternatives

Dairy free nut free milk alternatives for those with a nut allergy or sensitivity. These homemade nut free non dairy milks are free of soy, hormones and lactose, plus are lower in sugar than other dairy free milks. You can mix them with fruits in smoothies without worrying about digestion complications like fermentation or gas. See This. …

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Differences Between Good And Bad Quality Chocolate And How to Make It At Home

There are many types of chocolate out there and consumers like me are getting more choosy lately about the chocolates they eat. So what are the main differences between good and bad quality chocolate?   See This. One, is cocoa solids content, chocolate with less than 50% cocoa solids will have little real chocolate taste and those …

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4 Anti-Inflammatory Green Smoothie Recipes

Looking for anti-inflammatory smoothie recipes? These 4 easy anti-inflammatory green smoothies will help to reduce your overall amount of chronic inflammation while satisfying your taste buds. They’re all dairy free, packed with fiber, vitamins, minerals and healthy fats. These anti-inflammatory green smoothies are intended for people on a low sugar, anti-inflammatory diet but who still …

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The Best Natural Colon Cleanse And Liver Detox Smoothie

A natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie also boost immunity, help with weight loss, regulate high blood pressure and cleanse the colon by keeping you regular. I use beetroots a lot: for making beet salads, beet crackers, fermented beets, beet soup or …

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Spaghetti Squash + Chicken & BBQ Sauce (Whole30, Paleo, Dairy Free)

Simple whole30 spaghetti squash with chicken and BBQ sauce finished with a drizzle of creamy dairy free sauce. The spaghetti squash boats are baked in the oven until tender then stuffed with shredded chicken breast and tossed together in a vibrant BBQ sauce – a delicious lunch or dinner made with only whole foods! Spaghetti …

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Sautéed Zucchini Mushroom Salad With Lemony Dressing

A warm zucchini mushroom salad that featured sautéed zucchini and mushrooms, avocado, raw celery root, greens and pumpkin seeds, all dressed in a simple creamy lemony salad dressing. A healthy zucchini and mushroom recipe that is naturally vegan, gluten and dairy free. If you’re looking for recipes with zucchini and mushrooms this warm salad is …

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Tropical Popsicles – Sugar Free Real Fruit Ice Pops With Tropical Flavor

Sugar free tropical popsicles made with real fruits, no extra juice, honey or sugar added. These tropical popsicles are also a great alternative for those who are looking for a dairy free sweet treat. Tropical ice pops combining flavors of fruits like mango, pineapple strawberry and banana and a touch of coconut cream to add some …

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