Make your plantain chips recipe a more healthy option for your crunchy snacks. This baked plantain chips recipe is a healthy homemade snack, oven baked with avocado oil, that perfectly satisfies your salty & crunchy cravings. The traditional way of making plantain chips recipe is deep frying in oil, which doesn’t make them healthy or any different than store bought chips. I …
Paleo Recipes
Wondering if vegan meal replacement smoothies can provide enough nutrition and energy? Absolutely, meal replacement smoothies give the body a lot of the nutrition, without the added fat and sugars that are usually lurking in regular breakfasts. Thanks to real whole food ingredients these vegan meal replacement smoothies will not cause digestive issues and will …
See This. The secret of searing scallops with a perfectly golden brown crust, is frying them with butter. But since this is a dairy free scallop salad, I used some unflavored oil instead, and baked them in the oven. Frying results in the production of damaged, free-radical-laden fats in the fish as well as the frying oil. …
Dairy free nut free milk alternatives for those with a nut allergy or sensitivity. These homemade nut free non dairy milks are free of soy, hormones and lactose, plus are lower in sugar than other dairy free milks. You can mix them with fruits in smoothies without worrying about digestion complications like fermentation or gas. See This. …
There are many types of chocolate out there and consumers like me are getting more choosy lately about the chocolates they eat. So what are the main differences between good and bad quality chocolate? See This. One, is cocoa solids content, chocolate with less than 50% cocoa solids will have little real chocolate taste and those …
Looking for anti-inflammatory smoothie recipes? These 4 easy anti-inflammatory green smoothies will help to reduce your overall amount of chronic inflammation while satisfying your taste buds. They’re all dairy free, packed with fiber, vitamins, minerals and healthy fats. These anti-inflammatory green smoothies are intended for people on a low sugar, anti-inflammatory diet but who still …
A natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie also boost immunity, help with weight loss, regulate high blood pressure and cleanse the colon by keeping you regular. I use beetroots a lot: for making beet salads, beet crackers, fermented beets, beet soup or …
Simple whole30 spaghetti squash with chicken and BBQ sauce finished with a drizzle of creamy dairy free sauce. The spaghetti squash boats are baked in the oven until tender then stuffed with shredded chicken breast and tossed together in a vibrant BBQ sauce – a delicious lunch or dinner made with only whole foods! Spaghetti …
A warm zucchini mushroom salad that featured sautéed zucchini and mushrooms, avocado, raw celery root, greens and pumpkin seeds, all dressed in a simple creamy lemony salad dressing. A healthy zucchini and mushroom recipe that is naturally vegan, gluten and dairy free. If you’re looking for recipes with zucchini and mushrooms this warm salad is …
Sugar free tropical popsicles made with real fruits, no extra juice, honey or sugar added. These tropical popsicles are also a great alternative for those who are looking for a dairy free sweet treat. Tropical ice pops combining flavors of fruits like mango, pineapple strawberry and banana and a touch of coconut cream to add some …