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Gluten free and dairy free recipes made with whole real foods

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HEALTHY TASTE of life

This is a place for curious minds determined to get their health back through holistic living, by naturally taking care of diet through quality nutrition, health from within, body beauty, the living space and children’s wellness. Here you will find mostly allergy friendly recipes for breakfast, snack, dessert, lunch or dinner, including gluten free, dairy free, whole30, low carb (keto), paleo and vegan recipes (based on an elimination diet) great for those suffering from food intolerances or sensitivities.

THE LATEST IN

apple blueberry crumble featured image

Apple And Blueberry Crumble Recipe

oat crumble topping recipe

Best Oat Crumble Topping For Any Warm Baked Filing

flu bomb tea for cold and flu

Flu Bomb Drink Recipe For Cold & Flu

chicken liver patties recipe pancakes

Chicken Liver Patties

oat flour pancakes recipe

Oat Flour Pancakes: Moist & Fluffy

chicken salad with avocado

Chicken Salad With Cranberries Walnuts & Avocado

tea for period cramps

The Best Tea For Period Cramps

potato fritters recipe

Potato Fritters With Crab Meat | GF

HEALTHY RECIPES (CLEAN EATING)

Mediterranean chickpea soup featured image

Mediterranean Chickpea Soup With Zucchini

savory sugar free gluten free breakfasts dairy free

Savory Breakfast Ideas – Sugar Free Gluten Free Dairy Free

gluten free dairy free snacks

50 Gluten Free Dairy Free Snacks To Buy: Video + Tips

BEETROOT AND CARROT SALAD FEATURED IMAGE

Beetroot And Carrot Salad With Creamy Dressing

Strawberry muffins healthy gluten free.

Healthier Gluten Free Strawberry Muffins

These 20 finger food ideas for babies are healthy allergy friendly (gluten free, dairy free, egg free).

20 Finger Foods For Baby / Toddler On A Gluten, Dairy, Egg Free Diet

sliced stuffed chicken roll

Healthy Stuffed Chicken Roll Ups

fermented watermelon pickled featured image

Fermented Watermelon Recipe (Vs Pickling)

quinoa cracker sticks featured image

Quinoa Cracker Sticks: Homemade Healthy Quinoa Snack

coffee vegan milkshake

Coffee Milkshake With Mocha Flavor + Video, DF

spaghetti squash with bbq chicken recipe healthy

Spaghetti Squash + Chicken & BBQ Sauce (Whole30, Paleo, Dairy Free)

fermented shaved carrot salad

Fermented Shaved Carrot Salad

HEALTH AND WELLNESS

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NATURAL BEAUTY

Cosmetic chemicals

How Safe Are The Beauty Products We Use Daily

How To Choose The Best High Quality Essential Oils

diy moisturizier for dry skin

Best Homemade Moisturizer For Dry Sensitive Skin – Face & Hands

DIY Skin healing & regenerating whipped body butter

Skin Healing And Regenerating Whipped Body Butter Recipe

MOTHER AND BABY

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NON TOXIC HOUSE

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Gluten Free Dairy Free Cookbook

284 pages total: 128 gluten free & dairy free wholesome recipes with high quality photos (including paleo, whole30 and vegan recipes: no refined sugar or highly processed foods.

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