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Looking for dairy free smoothies as breakfast? Here are 4 plant based smoothies that will help you start your morning and activities with a boost of nutrients. These nutritious non dairy smoothies recipes are also gluten free, vegan, plant based, perfect for clean eating or as a super healthy meal replacement for breakfast. Dairy Free Smoothies …

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These healthy plant based smoothies are gluten free, dairy free great to be enjoyed for breakfast as meal replacement or as a tasty snack during the day. The best part about these non-dairy smoothies is that they are a perfect quick way to get more nutrients that you may not otherwise consume in your everyday diet, …

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These vegan oatmeal cookies with applesauce can be made with a variety of combinations with whole healthy ingredients suitable for gluten free, egg free, refined sugar free and vegan diets. These vegan oatmeal cookies need no butter, they can be made crispy or moist and chewy, the secret ingredient is the applesauce! Enjoy these vegan …

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Wondering if vegan meal replacement smoothies can provide enough nutrition and energy? Absolutely, meal replacement smoothies give the body a lot of the nutrition, without the added fat and sugars that are usually lurking in regular breakfasts. Thanks to real whole food ingredients these vegan meal replacement smoothies will not cause digestive issues and will …

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Try these healthy gluten free dairy free breakfast on the go, all made with whole real foods rich in fiber and nutrients. This list of gluten and dairy free breakfast on the go has both sweet and savory recipes that can be made in advance, portioned and also easily packed to be taken with you on …

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These healthy wholesome gluten free vegan breakfast ideas make a nutritious and balanced meal that will provide energy and keep you full until lunch. Whether you’re craving something savory or sweet it’s best to make your breakfast with high quality gluten free vegan ingredients not just some synthetic derived substitutes. When I first adopted the elimination …

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Healthy gluten free dairy free breakfast ideas made without refined sugar, great if you are looking to improve your health or follow an elimination diet. These gluten and dairy free breakfast recipes are based on wholesome clean ingredients, no store bought mixes here. Some can even be made ahead in larger batches for future busy mornings. …

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Learn how to make an easy homemade puff pastry dough from scratch (aka rough puff pastry) with step by step instructions in a video. It’s a healthier alternative than store bought puff pastry dough – easy to make ahead and freeze it. This healthy puff pastry dough recipe can be used with different fillings, sweet …

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Looking for anti-inflammatory smoothie recipes? These 4 easy anti-inflammatory green smoothies will help to reduce your overall amount of chronic inflammation while satisfying your taste buds. They’re all dairy free, packed with fiber, vitamins, minerals and healthy fats. These anti-inflammatory green smoothies are intended for people on a low sugar, anti-inflammatory diet but who still …

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