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Boost Your Immune System With Contrast Showering

What Is Contrast Shower Contrast shower is also known as contrast hydrotherapy and is an alternation of hot and cold water immersion for certain amount of time. It can range from a few seconds to a few minutes. In ancient times, samurai warriors would start their day by pouring buckets of cold river water on their …

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The Best Natural Colon Cleanse And Liver Detox Smoothie

A natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie also boost immunity, help with weight loss, regulate high blood pressure and cleanse the colon by keeping you regular. I use beetroots a lot: for making beet salads, beet crackers, fermented beets, beet soup or …

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What To Look For In A Shampoo | What Ingredients To Avoid

Do you know what ingredients to avoid in shampoo and how to spot the bad ingredients in shampoo before buying it? See This. If you are suffering from hair loss, skin irritation, allergies, rosacea or eczema you might need to pay attentions to your shampoo’s ingredients. There are more ingredients that you need to avoid …

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