Healthy gluten free sourdough tortillas – no oil, no xanthan gum, no egg, yet flexible, they don’t fall apart and don’t break! These gluten free tortillas are made with gluten free brown rice sourdough starter, flax seeds, chia seeds and gluten free flour. Make your meals portable with these healthy gluten free wraps, serve for …
Vegan Recipes
Looking for salad recipes with radishes? I present you 3 healthy creamy radish salad recipes plus dressing ideas – all made with simple fresh wholesome ingredients. You will love these easy to prepare, delicious, and filling salad recipes! Creamy Radish Salad Recipes With Health Benefits Radishes thrive in springtime and offer a lot of vitamins and …
All these homemade gluten free vegetable soup recipes are also dairy free and made from scratch with healthy whole ingredients. These are hearty, filling meatless gluten free vegetable soups packed with protein and flavored with herbs and spices. Suitable for clean eating diets plus any vegetarian or vegan can enjoy them. Looking for gluten free dairy free soup recipes? …
Looking for dairy free smoothies as breakfast? Here are 4 plant based smoothies that will help you start your morning and activities with a boost of nutrients. These nutritious non dairy smoothies recipes are also gluten free, vegan, plant based, perfect for clean eating or as a super healthy meal replacement for breakfast. Dairy Free Smoothies …
Looking for easy simple beetroot salad recipes, or maybe a beet salad dressing? Whether you use raw beets, pickled beets or roasted beets, these salads will inspire you to eat healthier and feel healthier. These beetroot salads are full of minerals and vitamins, low in calories and great for anemic people trying to boost their …
A vegan gluten free sourdough bread recipe made with whole grain sprouted gluten free flours, gluten free sourdough starter based that doesn’t require kneading shaping or a Dutch oven. This easy gluten free vegan sourdough bread recipe has, no xanthan gum, no eggs, no dairy, no oil, no high starch flours, no sugar, no yeast, making …
Healthy gluten free dairy free snacks made with real unprocessed ingredients. These savory gluten free snacks recipes are great for both kids and adults. They are vegan, gluten free, sugar free, dairy free, soy free and nut free ! The perfect way to curb a midday hunger by pairing your favorite gluten free toast with …
These healthy plant based smoothies are gluten free, dairy free great to be enjoyed for breakfast as meal replacement or as a tasty snack during the day. The best part about these non-dairy smoothies is that they are a perfect quick way to get more nutrients that you may not otherwise consume in your everyday diet, …
Make your plantain chips recipe a more healthy option for your crunchy snacks. This baked plantain chips recipe is a healthy homemade snack, oven baked with avocado oil, that perfectly satisfies your salty & crunchy cravings. The traditional way of making plantain chips recipe is deep frying in oil, which doesn’t make them healthy or any different than store bought chips. I …
These vegan oatmeal cookies with applesauce can be made with a variety of combinations with whole healthy ingredients suitable for gluten free, egg free, refined sugar free and vegan diets. These vegan oatmeal cookies need no butter, they can be made crispy or moist and chewy, the secret ingredient is the applesauce! Enjoy these vegan …
Wondering if vegan meal replacement smoothies can provide enough nutrition and energy? Absolutely, meal replacement smoothies give the body a lot of the nutrition, without the added fat and sugars that are usually lurking in regular breakfasts. Thanks to real whole food ingredients these vegan meal replacement smoothies will not cause digestive issues and will …
These healthy wholesome gluten free vegan breakfast ideas make a nutritious and balanced meal that will provide energy and keep you full until lunch. Whether you’re craving something savory or sweet it’s best to make your breakfast with high quality gluten free vegan ingredients not just some synthetic derived substitutes. When I first adopted the elimination …
These homemade quinoa cracker sticks are bursting with flavor and packed full of nutrients, this gluten-free and dairy free snack is an absolute game changer for the health-conscious people. As a vegan-friendly option, these quinoa crackers not only meet dietary restrictions but they also give you a much-needed crunch without the guilt. Made with cooked …
Healthy Buckwheat Crackers (Chips or Buckwheat Crisps) recipe + video – gluten free vegan snack made with only 6 simple ingredients. Learn how to make crunchy, flavorful, homemade buckwheat crackers with whole buckwheat groats, sweet potatoes, flax seeds and sesame seeds. These baked vegan gluten free crackers are great to be enjoyed as snack on their …
Dairy free nut free milk alternatives for those with a nut allergy or sensitivity. These homemade nut free non dairy milks are free of soy, hormones and lactose, plus are lower in sugar than other dairy free milks. Perfect for those allergic or intolerant to nut milks. You can mix them with fruits in breakfast smoothies …
Looking for anti-inflammatory smoothie recipes? These 4 easy anti-inflammatory green smoothies will help to reduce your overall amount of chronic inflammation while satisfying your taste buds. They’re all dairy free, packed with fiber, vitamins, minerals and healthy fats. These anti-inflammatory green smoothies are intended for people on a low sugar, anti-inflammatory diet but who still …
A natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie have the potential to boost immunity, help with weight loss, regulate high blood pressure and cleanse the colon by keeping you regular. I use beetroots a lot: for making beet salads, beet crackers, fermented beets, …
Split pea crackers or chips, made from scratch with whole real ingredients. These pea crackers are gluten free, dairy free and egg free, made with green split peas, flax seeds, sesame seeds and millet flour. A healthy snack full of fibre and protein that can make a great addition to your salad or soup. Split Pea Crackers …
A warm zucchini mushroom salad that featured sautéed zucchini and mushrooms, avocado, raw celery root, greens and pumpkin seeds, all dressed in a simple creamy lemony salad dressing. A healthy zucchini and mushroom recipe that is naturally vegan, gluten and dairy free. If you’re looking for recipes with zucchini and mushrooms this warm salad is …
Sugar free tropical popsicles made with real fruits, no extra juice, honey or sugar added. These tropical popsicles are also a great alternative for those who are looking for a dairy free sweet treat. Tropical ice pops combining flavors of fruits like mango, pineapple strawberry and banana and a touch of coconut cream to add some …