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Oat Flour Pancakes: Moist & Fluffy

This oat flour pancake recipe yields moist and fluffy pancakes with the perfect balance of sweet and tang. These oat flour pancakes are made with gluten free rolled oats and a dairy free buttermilk alternative that mimics the same texture and acidity. The recipe makes a huge stack of perfect fluffy oatmeal flour pancakes (about …

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Chicken Salad with Avocado Cranberries & Walnuts

Chicken salad with avocado cranberry and walnut recipe – creamy delicious and flavorful. This avocado chicken salad uses simple ingredients like cooked chicken breast, avocado, cranberries, walnuts and celery root tossed with creamy mayonnaise or you can opt for an avocado dressing for mayo free version. Chicken Salad With Avocado Making this chicken salad with …

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The Best Tea For Period Cramps

The benefits of herbal tea plus the best recipe of tea for period cramps that you can make at home. From personal experience every time I’m drinking this tea for period cramps, the amount of pain diminished considerably within a couple of hours. Sometimes relieving period cramps with tea works in just 20-30 minutes. So …

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Potato Fritters With Crab Meat | Gluten Free

Crispy potato fritters made with shredded potatoes and crab meat perfectly seared with lightly soft centers and crispy exterior. Unlike regular potato pancakes, no flour is needed for this recipe. These crab and potato fritters make a delicious appetizer, finger food or can even be served for breakfast. You can make big ones for a side dish, …

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Best Cabbage Juice Recipe For Ulcers (Blender / Juicer)

Learn the benefits of juicing cabbage and the best cabbage juice recipe for helping ulcers, gastritis and other stomach and gut issues. Here is how to make this cabbage juice recipe 2 different ways: in a blender (without a juicer) or a cold-press juicer. Cabbage Juice Recipe If you’re looking into cabbage juicing recipes or …

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Carrot Juice Recipe + Benefits Of Juicing Carrots

Looking for carrot juice recipes? Juicing carrots is pretty easy, especially if you make a 1 ingredient pure carrot juice. You will only need a good carrot juicer (or a blender) and a few pounds of carrots. Check out below the benefits of juicing carrots as well the best carrot juice blends for taste or …

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Pumpkin And Beetroot Salad (Vegan)

This easy pumpkin and beetroot salad features roasted pumpkin and beets, fresh leafy greens, pumpkin seeds, and a mustard lemon vinaigrette. The tart and sweet dressing brightens and ties beautifully all ingredients together and the seeds add a bit of crunch, making this salad great as a side dish or main dish. Pumpkin And Beetroot …

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Coffee Milkshake With Mocha Flavor + Video, DF

This coffee milkshake recipe gives you the perfect ratio of coffee to ice cream, a nice thick consistency with coffee flavor and chocolate hints, plus its completely customizable if you prefer it dairy free or vegan.  To make this recipe for coffee milkshake you need about 10 minutes to whip it up in your blender. …

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Healthy Strawberry Muffins (Gluten Free, DF)

These healthy gluten free strawberry muffins with a fluffy soft texture, are made with frozen chunks of strawberries folded in the muffin batter. The muffins are also dairy free, refined sugar free and without xanthan gum – thus healthier than majority of gluten free muffin verities. Healthy Gluten Free Strawberry Muffins These easy gluten free …

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Healthy Honey Mustard Without Mayo & Dairy

Looking for a delicious honey mustard recipe without mayo or dairy? This honey mustard dressing recipe is made with simple ingredients, it’s sweet, tangy, and creamy – perfect for dipping, marinating, or dressing up any meal. Plus, it’s easily adaptable to a vegan diet by simply swapping an ingredient to a plant-based alternative, so you …

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Pineapple Milkshake With Coconut + Video, DF Version

This pineapple milkshake is creamy, refreshing, sweet, with a delicious coconut flavor similar to pina colada – a perfect summer dessert. A healthier pineapple milkshake made with coconut milk and ice cream. It’s ready in less than 5 minutes and it’s just fabulous for hot summer days! Also see the pineapple milk shake version without ice …

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Strawberry Banana Milkshake + Video, DF Version

A strawberry banana milkshake made with ice cream and flavored with real strawberries and banana, also customizable to be dairy free and vegan friendly. A delicious summer dessert that can be made with or without ice cream for a healthier treat. If you are looking for a fruit favored milkshake, this strawberry banana milkshake is …

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Gluten Free Stir Fried Soba Noodles With Pesto

A gluten free soba noodles stir fry with basil pesto that is simple, fresh and full of flavor plus comes together in under 30 minutes. This gluten free soba noodle recipe is also dairy free and vegan friendly. The combination of buckwheat taste of the soba noodle, the creaminess of basil pesto and the crunch …

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Best Beetroot Juice Blend For Maximum Benefits

A juice with beetroot, carrot, apple, ginger and lemon – these ingredients will provide maximum health benefits when combined together. From immune system boosting, blood purifying and liver protecting benefits to anti-inflammatory, detoxifying and skin healing properties this juice is one of the best healthy drink recipe you will make! No juicer? Don’t worry all …

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Quinoa Poke Bowl With Shrimp

Looking for shrimp poke bowl recipes or quinoa poke bowl recipes? Why not combine these two in one protein rich poke bowl. A customizable recipe that features quinoa as a base, smoky shrimp, creamy and crunchy toppings with probiotics and finished with a flavorful soy free sauce. See This. You can definitely play with ingredients …

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Cucumber Lemon Ginger Water Benefits + Recipe

This cucumber lemon ginger water is excellent for quenching your thirst in a healthier way plus it promotes hydration, supports weight loss, aids digestion, helps improve your immune system and skin appearance. Starting your day with cucumber lemon ginger water is a simple habit that can bring you health benefits in the long run. It’s …

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Whole30 Scallops In A Dairy Free Cream Sauce

A combination of seared scallops caramelized to perfection and a dairy free cream sauce similar to alfredo with garlic and lemon notes, quickly made in just one pan. A dairy free, paleo and whole30 scallops recipe that can be paired with your favorite side dish to make a delicious flavorful dinner. If you are looking …

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Puffed Amaranth And Seed Crackers (Vegan GF)

Looking for puffed amaranth recipes or popped amaranth snacks? Make these crunchy crispy crackers with puffed amaranth (popped amaranth) flax seeds and sesame seeds. These easy crackers can be made sweet or savory or customized with different types of seeds. This puffed amaranth and seed crackers recipe comes together in just a few minutes and …

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50 Gluten Free Dairy Free Snacks To Buy 2021 | Video + Tips

A list of gluten free dairy free snacks you can buy at the store, or if you have time, make at home. These gluten and dairy free snacks are great for adults as well as for kids who try to eat less processed foods, limit sugar and adopt a healthier lifestyle. Below you’ll also find …

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Grain Free Crackers With Cassava & Tigernut Flour (AIP, Paleo)

Crunchy thin grain free crackers made with cassava flour and tigernut flour. AIP crackers perfect as a snack along with your favorite dip. Make cassava crackers with a little grain free flour, dairy free milk, and oil, and you’re ready to enjoy your snack! If you are looking for a crunchy comfort snack that is gluten …

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Gluten Free Banana Cake With Dairy Free Frosting

A fluffy and moist gluten free banana cake with dairy free frosting infused with natural banana flavor made with healthier ingredients and mostly without refined sugar. Enjoy this layered gluten and dairy free banana cake as it is (make a single layer) or finish it with a buttery dairy free frosting. Decorate with fresh banana …

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