See This. The secret of searing scallops with a perfectly golden brown crust, is frying them with butter. But since this is a dairy free scallop salad, I used some unflavored oil instead, and baked them in the oven. Frying results in the production of damaged, free-radical-laden fats in the fish as well as the frying oil. …
Clean Eating Recipes
These homemade quinoa cracker sticks are bursting with flavor and packed full of nutrients, this gluten-free and dairy free snack is an absolute game changer for the health-conscious people. As a vegan-friendly option, these quinoa crackers not only meet dietary restrictions but they also give you a much-needed crunch without the guilt. Made with cooked …
Healthy Buckwheat Crackers (Chips or Buckwheat Crisps) recipe + video – gluten free vegan snack made with only 6 simple ingredients. Learn how to make crunchy, flavorful, homemade buckwheat crackers with whole buckwheat groats, sweet potatoes, flax seeds and sesame seeds. These baked vegan gluten free crackers are great to be enjoyed as snack on their …
Dairy free nut free milk alternatives for those with a nut allergy or sensitivity. These homemade nut free non dairy milks are free of soy, hormones and lactose, plus are lower in sugar than other dairy free milks. You can mix them with fruits in smoothies without worrying about digestion complications like fermentation or gas. See This. …
There are many types of chocolate out there and consumers like me are getting more choosy lately about the chocolates they eat. So what are the main differences between good and bad quality chocolate? See This. One, is cocoa solids content, chocolate with less than 50% cocoa solids will have little real chocolate taste and those …
Learn how to make an easy homemade puff pastry dough from scratch (aka rough puff pastry) with step by step instructions in a video. It’s a healthier alternative than store bought puff pastry dough – easy to make ahead and freeze it. This healthy puff pastry dough recipe can be used with different fillings, sweet …
Looking for anti-inflammatory smoothie recipes? These 4 easy anti-inflammatory green smoothies will help to reduce your overall amount of chronic inflammation while satisfying your taste buds. They’re all dairy free, packed with fiber, vitamins, minerals and healthy fats. These anti-inflammatory green smoothies are intended for people on a low sugar, anti-inflammatory diet but who still …
A natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie also boost immunity, help with weight loss, regulate high blood pressure and cleanse the colon by keeping you regular. I use beetroots a lot: for making beet salads, beet crackers, fermented beets, beet soup or …
Looking for healthy baby finger foods? These 20 baby finger food ideas are healthy and allergy friendly (wheat free, gluten free, dairy free and egg free). Easy and simple baby finger food recipes or snack ideas that don’t come from a box, suitable for 8-9 month old babies and older including toddlers. Teach your baby …
Simple whole30 spaghetti squash with chicken and BBQ sauce finished with a drizzle of creamy dairy free sauce. The spaghetti squash boats are baked in the oven until tender then stuffed with shredded chicken breast and tossed together in a vibrant BBQ sauce – a delicious lunch or dinner made with only whole foods! Spaghetti …
A warm zucchini mushroom salad that featured sautéed zucchini and mushrooms, avocado, raw celery root, greens and pumpkin seeds, all dressed in a simple creamy lemony salad dressing. A healthy zucchini and mushroom recipe that is naturally vegan, gluten and dairy free. If you’re looking for recipes with zucchini and mushrooms this warm salad is …
Sugar free tropical popsicles made with real fruits, no extra juice, honey or sugar added. These tropical popsicles are also a great alternative for those who are looking for a dairy free sweet treat. Tropical ice pops combining flavors of fruits like mango, pineapple strawberry and banana and a touch of coconut cream to add some …
This stuffed flatbread recipe is similar to the Indian Aloo Paratha or Kulcha, but it has been inspired from Moldovian cuisine. Their stuffed bread starts with the same type of dough but the filling can be savory or sweet: farmer’s cheese with herbs, potatoes or sour cherries. See This. This homemade stuffed flatbread recipe makes …