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Gluten free and dairy free recipes made with whole real foods

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HEALTHY TASTE of life

This is a place for curious minds determined to get their health back through holistic living, by naturally taking care of diet through quality nutrition, health from within, body beauty, the living space and children’s wellness. Here you will find mostly allergy friendly recipes for breakfast, snack, dessert, lunch or dinner, including gluten free, dairy free, whole30, low carb (keto), paleo and vegan recipes (based on an elimination diet) great for those suffering from food intolerances or sensitivities.

THE LATEST IN

gluten free banana cake dairy free

Moist Gluten Free Banana Cake With Dairy Free Frosting

gluten free vegan graham crackers

Graham Crackers With Teff (GF, Vegan)

Gluten Free Vegan Heart Shaped Cookie - Vegan valentine sugar cookies - Gluten free valentine sugar cookies - vegan gluten free sugar cookies

Vegan Valentine’s Cookies: Vegan GF Strawberry Hearts

vegan matcha cookies recipe

Healthy Vegan Matcha Cookies With Poppy Seeds

gluten free dairy free coffee cake recipe

Gluten Free Coffee Cake | Dairy Free, No Refined Sugar

roasted brussels sprouts and asparagus feat image

Roasted Brussels Sprouts And Asparagus With A Tangy Sauce

vegan potato bake vegan potato casserole

Vegan Potato Bake (GF Casserole)

gluten free banana pudding feat image

Banana Pudding Dessert (Gluten & Dairy Free)

HEALTHY RECIPES (CLEAN EATING)

Vegan Gluten Free Banana Bread made with healthy clean ingredients (no eggs, no dairy). This sourdough banana bread recipe is also sugar free, oil free and nut free. Super moist, fluffy and it keeps its shape when slicing, perfect for a vegan gluten free breakfast.

Moist Fluffy Gluten Free Sourdough Banana Bread – Vegan

cucumber ginger lemon water featured image

Cucumber Lemon Ginger Water Recipe + Benefits

Strawberry muffins healthy gluten free.

Healthier Gluten Free Strawberry Muffins

beet juice benefits

Beetroot Juice Benefits And Side Effects

celery juice image featured

Celery Juice: The Benefits, Recipes & Must-Know Tips

beef meatballs with mango sauce

Light Beef Meatballs + Mango Sauce (Healthy, GF, DF)

tea for period cramps

The Best Tea For Period Cramps

chicken fritters featured image

Honey Mustard Chicken Fritters with Avocado (Fried Or Baked)

mango cucumber salad with avocado

Cucumber Mango Salad With Avocado

stuffed sweet potatoes with savory filling twice baked

Baked Sweet Potatoes Stuffed With Savory Filling (Vegan)

russian potato salad olivier image

Russian Potato Salad (Olivier) No Mayo, No Dairy

Gluten Free Vegan Heart Shaped Cookie - Vegan valentine sugar cookies - Gluten free valentine sugar cookies - vegan gluten free sugar cookies

Vegan Valentine’s Cookies: Vegan GF Strawberry Hearts

HEALTH AND WELLNESS

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NATURAL BEAUTY

Cosmetic chemicals

How Safe Are The Beauty Products We Use Daily

How To Choose The Best High Quality Essential Oils

diy moisturizier for dry skin

Best Homemade Moisturizer For Dry Sensitive Skin – Face & Hands

DIY Skin healing & regenerating whipped body butter

Skin Healing And Regenerating Whipped Body Butter Recipe

MOTHER AND BABY

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NON TOXIC HOUSE

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Gluten Free Dairy Free Cookbook

284 pages total: 128 gluten free & dairy free wholesome recipes with high quality photos (including paleo, whole30 and vegan recipes: no refined sugar or highly processed foods.

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