Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Easy Gluten-Free Banana Pancakes (Dairy-Free) Recipe
Fluffy, cloud-soft banana pancakes made with just bananas, eggs, and a gluten-free flour blend. No dairy needed. Sweetener is optional, skip it if you’re serving with syrup. Easy, fast, minimal ingredients and delicious as breakfast or snack.
Course
Breakfast, Snack
Cuisine
American
Diet
Gluten Free
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
11
pancakes (total)
Calories
199
kcal
Author
Olga Caz
Ingredients
2
medium-large ripe bananas
mashed (about 3/4 cup)
2
large eggs
1
cup
flour
I used my
GF flour blend
1
tsp
cinnamon
powder
1
tsp
vanilla extract
1
tsp
baking soda + 1½ tsp lemon juice
add at the end
Optional
2
tbsp
granulated sugar
maple sugar or raw sugar
Ghee or neutral oil for the pan
optional; use only if needed
Instructions
Mash bananas in a bowl until mostly smooth.
Whisk in the eggs with the gluten-free flour blend and mix until just combined (don’t overmix).
Stir in cinnamon, vanilla, and sweetener (if using).
Stir in baking soda + lemon juice last and gently mix to combine.
Heat a nonstick pan over medium-low heat. Lightly grease if needed.
Scoop 2 tbsp batter per pancake into the pan. Cook until bubbles form and edges look set, then flip carefully.
Cook the second side until cooked through. Repeat with remaining batter, keeping heat low to prevent over-browning.
Notes
Other gluten free blends
: see notes in the post above.
Sweetener:
If serving with maple syrup or sweet toppings, you can
omit the sugar
.
Lower heat level:
These brown faster because of banana sugars - cook on
medium-low
.
Batter texture:
Should be thick and scoopable. If too thick, add
1–3 tbsp water
. If too thin, add
1–2 tbsp flour
.
Pan:
A ceramic nonstick pan works great; ghee/oil is optional if your pan doesn’t stick.
Storage:
Refrigerate up to 3 days or freeze up to 2 months. Reheat gently so they stay soft.
Nutrition
Serving:
3
pancakes
|
Calories:
199
kcal
|
Carbohydrates:
34.4
g
|
Protein:
7
g
|
Fat:
4.1
g
|
Fiber:
2.8
g