Celery and Pineapple Juice Recipe: Nutrient Dense + Detox Properties
Easy pineapple and celery juice, high vitamin content, anti-inflammatory compounds, and detox properties. It helps alkalize your body and support weight loss while providing many more health benefits. Make a delicious green detox juice at home with only 4 ingredients.
Servings 2 (10 oz each)
Calories 104kcal
Ingredients
- 4-5 celery stalks
- 1.5 cup fresh pineapple chunks
- 1 handful of dandelion greens about 8-9 leaves
- 1 broccoli stalk
Instructions
- Wash all the ingredients thoroughly.
- To prepare the pineapple, twist off the crown, cut off the outer peel and chop into chunks.
- Chop the celery stalks, pineapple, broccoli stalk (trim off any leaves and brown spots), and dandelion greens into manageable pieces.
- Add the ingredients to a juicer. I’m using a time saving batch juicer (cold press masticating).Tip: Alternate (mixing softer and firmer) items. This ensures the juice's pulp doesn't become too chunky or overly liquid, preventing blockages or an overly watery texture.
- Pour into a glass and enjoy immediately for maximum freshness.
Nutrition
Serving: 10oz | Calories: 104kcal | Carbohydrates: 24.7g | Protein: 3.7g | Sugar: 12.2g | Vitamin A: 1964IU | Vitamin C: 131.6mg | Calcium: 103mg | Iron: 1.5mg
