IMMUNE BOOSTING  TONIC RECIPE

By Healthy Taste Of Life

HOW TO MAKE

Thick Brush Stroke

a natural remedy for those looking to boost their immune system while sick during the cold and flu season  All it’s ingredients have anti-fungal, antiviral and antibacterial properties

What is this....

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1. First gather the ingredients

how to make

GARLIC

GINGER

HONEY

LEMON

Medium Brush Stroke

sugestion

Make sure you use organically sourced ingredients, the higher the quality the greater the effectiveness. It’s simple to make, AND store for longer periods of time!

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PLACE IN A BLENDER

Peel and cut into chunks and place in blender, add honey.

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BLEND

pulse a few times and blend until smooth

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STORE

transfer into a clean jar and refrigerate

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TIPS

This is best taken on an empty stomach in the morning and/or half an hour before meals and before going to bed.

Take one or two teaspoons per day as a preventive measure

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The longer its sits in the fridge the more potent it gets; but the taste gets milder and more pleasant.

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NOTE

PRESERVES WELL

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