4 Healthy dairy free smoothies that will help you start your morning and activities with a boost of nutrients. These nutritious non dairy smoothies recipes are also gluten free, vegan, plant based, perfect for clean eating or as a super healthy meal replacement for breakfast.
Mix all ingredients in a blender, pour and serve immediately. For details see video.
Watch How To Make These Dairy Free Breakfast Smoothies on YouTube.
Dairy Free Smoothies Tips
Add about 1/2 cup of liquid, then add more if necessary – choose from dairy-free milk, coconut water or plain water. If you use a large amount of water in your non-dairy smoothies, they become too watery and lose flavor.
To make your smoothie with minimum added liquid or non at all, blend a few fruits first (that have a high amount of water in them) until you get a liquid mix, and then add the thick and creamy ingredients.
A great substitute for nut / seed milk is 2 tbsp of raw nuts or seeds and 1/2 cup of water blended prior to adding the rest. Or 1 tsp of nut butter per 1/2 cup of water.
Frozen fruit will make your smoothie be thicker and frostier.